Judging from the photos of Angela Zhang's abdominal muscles, I think Angela Zhang has put a lot of efforts and painstaking efforts behind it. As a popular star, especially a woman, fitness is definitely much more difficult. Without hard work and long-term self-discipline, it must be very difficult to have such a perfect figure, because as people get older, their weight will become more and more difficult to control and it will be more difficult to maintain a more perfect figure.

Angela Zhang can have her perfect figure at such an age, and I think a lot of efforts have been made in this respect. We should control our diet and make a training plan every day. In this way, we can better ensure that we will not lose our body because of our high-intensity work. Through Angela Zhang, we can also learn that if we want to keep a certain figure, we can't get it by our own imagination, but only through long-term persistence.

We can also learn from Angela Zhang's spirit of self-discipline, maintain our long-term persistence in the field of fitness, and control our diet at the same time, so that we can get a perfect figure, because a person can't have such a good figure simply by diet, and must make his figure better and better through long-term effective exercise and rich nutrition. When we see that others have good bodies, we should also consider that they have paid a lot for their bodies. There must be a bitter past behind all the efforts and sacrifices, because no one's charm is easily obtained, but it will be obtained through many failures and their own efforts.

Summary: Angela Zhang has abdominal muscles, and each of us can do it. As long as we can stick to it and have a clear goal plan, I think this situation is definitely possible.