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Do you know any delicious and light dishes?
With the improvement of people's living standards, they no longer want to eat some greasy and heavy-flavored foods, but pay more attention to the quality of life and want to eat some delicious and light dishes. This not only tastes nutritious, but also achieves the effect of slimming. These light dishes are generally simple. The following small series will share with you what dishes are there?

First, three-color shrimp When making three-color shrimp, everyone needs to prepare shrimp, cucumber, carrot, corn kernels, oil and salt, liquor and starch. Wash the shrimp first, then add a spoonful of salt and a spoonful of white wine to marinate 15 minutes. Add starch to the marinated shrimp and stir well. Heat the oil in the pan, then add the shrimps, fry them until they change color, and then take them out. After the pan is cleaned, add carrots and diced cucumbers prepared in advance and fry until they are broken, then add corn kernels, and finally add shrimps fried in advance, and then take out the pan.

Second, lettuce scrambled eggs lettuce scrambled eggs is relatively simple to do. You need to prepare lettuce, eggs and garlic salt first. Wash the lettuce first, then add some salt to the eggs and fry them in the pot. Cut the lettuce into pieces, heat the oil in the pot, add the garlic and stir-fry until fragrant, then pour in the lettuce. Stir-fry until half-cooked, add eggs, and then add appropriate seasoning according to personal taste. People should not add too much seasoning when eating light food.

Third, stir-fry dried tofu with green peppers First cut the dried tofu into strips, and then cut the peppers into pieces. To make tofu taste tender, you can boil the tofu skin first. Heat the oil in the pan, add the minced garlic, stir-fry the ginger and add the green pepper. Then add tofu skin, add oyster sauce, soy sauce monosodium glutamate and other seasonings. Then pour pepper oil and you can cook. Having a healthy diet can make us have a healthier life. Light food can be owned by everyone, which is relatively simple. Everyone must try.