1. food cooking-microwave heating, without transferring heat and emitting part of heat through intermediate media such as utensils, within the range of food depth that can be reached by microwave, the surface and the inside are heated at the same time, so the cooking time is obviously shortened and the cooking speed is fast.
2. Food thawing-the process of natural thawing is carried out from the outside to the inside, which is relatively slow. Thawing by microwave oven, within the depth range that microwave can reach, can be thawed by internal and external heating, with high speed.
3. Reheat food-heat cooked food, leftovers, fast food, special food for microwave ovens, etc. It only takes a few minutes or tens of seconds to heat, and the original flavor can be maintained.
4. Drying and Dehydration of Food-Using the principle that food heated by microwave oven can evaporate a lot of water, some foods can be dried or dehydrated, so as to achieve the purpose of mildew prevention or long-term preservation. Soybeans, mung beans, red beans, gold needles, fungus, mushrooms, precious Chinese herbal medicines, etc. Infestor mildew will not occur after being treated in the microwave oven for several minutes; Wet cigarettes and tea leaves can be restored to their original state by heating them in the microwave oven until they are warm.
5. Food preservation-For leftovers, in order to prevent deterioration, they can be heated in a microwave oven for a few minutes with the container, and then stored in a refrigerator after cooling, which can relatively increase the preservation and quality guarantee time.
6. sterilization and disinfection-in addition to cooking, microwave ovens can also provide convenience for sterilization, moth prevention and preservation. When it is used to disinfect bowls, chopsticks, plates, saucers and other cookers, most bacteria will be killed.
Question 2: What simple foods can the microwave oven cook? One. Changing oatmeal:
1 Put 1 1/2 cup [Fresh-keeping Elf] instant oats into a shaker, add 350 ml of fresh milk, add half a peeled and ground banana [or other fruits and jam], cover and shake well.
2 Pour the shaken ingredients into a microwave crystal soup bowl and simmer for 1 minute and a half.
Two. Spicy hot bean curd
1. Drain the tofu and cut into pieces;
2. Stir-fry minced meat, onion, ginger and garlic, add 1 tbsp salad oil, put into a microwave round bowl, open the lid, and keep the fire at 1 min;
3. Chicken essence is made into 2OZ soup.
4. Add 3 and 1 tbsp soy sauce, wine, sugar, corn flour and bean paste into 2, add tofu, open the lid and heat for 4 minutes;
5. Pour water starch on tofu and put it in the oven for 2 minutes.
Three. Mushroom meat rice (which can be beef, chicken leg or other);
Ingredients: meat (about 2 cm square), diced mushrooms, rice.
Exercise:
1. Stir shredded ginger, soy sauce, a little sugar and a proper amount of starch in 100 ml water, then add chopped meat and marinate for 15-20 minutes;
2. Put the rice in a "gorgeous reunion microwave bowl", soak it in a small amount of boiling water for 5 minutes, and heat it in microwave medium fire for 8 minutes;
3. Spread the diced mushrooms on the cooked rice, then spread the marinated 1 on the rice, drizzle with salad oil, a little Chili oil and coriander powder, and microwave for 2 minutes with medium and high fire;
4. Take it out and pour it with sesame oil.
Four. Mixed tricolor
Ingredients: cucumber, black eyes and ears, chicken breast.
Tools: F 16 multi-purpose box (1500ml), beautifully sealed moisture-proof round cans, pink-green rectangular fresh-keeping boxes, and spray-painted oil jugs.
Exercise:
1, vinegar, soy sauce, salt, sesame oil, garlic and a small amount of sugar are put into a "well-sealed moisture-proof round jar" and shaken well;
2. Wash the auricularia auricula, soak it in cold boiled water until it is soaked thoroughly, take it out and drain it, and then cut it into shreds for later use.
3. Wash the chicken breast, put the whole piece into the F 16 multipurpose box (1500 ml), heat it in the microwave oven at high fire for 8 minutes, spray an appropriate amount of oil after taking it out, and tear the whole chicken breast into small strips after cooling;
4. Put shredded cucumber, shredded fungus and shredded chicken into a "pink-green rectangular fresh-keeping box", pour 1 and mix well, then put it in the refrigerator for 5 minutes to eat.
Five. Bean sprouts and white meat
Materials:
Chicken breast 1, half a catty of bean sprouts and 6 Chinese cabbages.
Seasoning:
Salt and sesame oil
Exercise:
1. Shred chicken breast and marinate with a little salt and sesame oil.
2. Add a little salad oil to the microwave bowl, evenly smear the bottom of the bowl with 1, put it in the microwave for 2 and a half minutes, and take it out.
3. Put the bean sprouts in the microwave oven and let the fire burn for two minutes.
4. Put the cabbage into the all-purpose kitchen, boil it in boiling water for half a minute, take it out and drain it, and mix in a little salt.
Tip: Shredded chicken breast can be marinated in advance before cooking, but remember to marinate it with a little starch to improve the taste when eating.
Six. Vegetable roll
Tools: 0.8 liter microwave crystal round bowl with steamer.
Ingredients: laver skin/asparagus/bean sprouts/carrots/cucumbers
Seasoning: salad dressing
Exercise:
1. Wash bean sprouts, wash carrots, cucumbers and asparagus and cut them into long strips.
2. Soak the whole laver skin in warm water for use.
3. Pour a proper amount of water into a microwave crystal bowl or even a steamer (don't put the steamer first), and heat it in a microwave oven until the water boils.
4. After taking out, put bean sprouts, carrots, asparagus and cucumbers into a steamer, put them into boiling water, and then put them into a microwave oven to heat them for half a minute with medium-high fire.
5. Drain the water after taking it out, roll all the materials into the laver skin and mix with salad sauce.
6. You can make several pieces at a time, put them in a food box and put them in the refrigerator. Please don't put salad dressing in the vegetable rolls, and add it when you need it.
Features: Carrots contain a lot of dietary fiber, which has the function of beauty and slimming. Vegetable rolls are full after eating and are the best choice for slimming food.
Seven. Sunshine sandwich
Tools: 0.8-liter box for eating and 0.6-liter box for celebrating.
Ingredients: whole wheat, tomatoes, cucumbers and eggs.
Seasoning: cooking oil, salt
Exercise:
1. Wash tomatoes and cucumbers and cut into pieces.
2. Pour a proper amount of oil into the banquet box and heat it in the microwave oven until the oil explodes. Take out the eggs and beat them evenly. Sprinkle a little salt and put them in the microwave for 2 minutes.
3. Sandwich sliced tomatoes, cucumbers and poached eggs into bread ... >>
Question 3: Are there any delicious baked sweet potatoes, chicken wings and cooked food that can be cooked in the microwave oven? I suggest you look for recipes online. There are some food websites. You just need to enter the food in the microwave oven to find them.
Question 4: What snacks can the microwave oven make? Stewed eggs and pizza will do.
Question 5: What simple family food can the microwave oven cook? One. Changing oatmeal:
1 Put 1 1/2 cup [Fresh-keeping Elf] instant oats into a shaker, add 350 ml of fresh milk, add half a peeled and ground banana [or other fruits and jam], cover and shake well.
2 Pour the shaken ingredients into a microwave crystal soup bowl and simmer for 1 minute and a half.
Two. Spicy hot bean curd
1. Drain the tofu and cut into pieces;
2. Stir-fry minced meat, onion, ginger and garlic, add 1 tbsp salad oil, put into a microwave round bowl, open the lid, and keep the fire at 1 min;
3. Chicken essence is made into 2OZ soup.
4. Add 3 and 1 tbsp soy sauce, wine, sugar, corn flour and bean paste into 2, add tofu, open the lid and heat for 4 minutes;
5. Pour water starch on tofu and put it in the oven for 2 minutes.
Three. Mushroom meat rice (which can be beef, chicken leg or other);
Ingredients: meat (about 2 cm square), diced mushrooms, rice.
Exercise:
1. Stir shredded ginger, soy sauce, a little sugar and a proper amount of starch in 100 ml water, then add chopped meat and marinate for 15-20 minutes;
2. Put the rice in a "gorgeous reunion microwave bowl", soak it in a small amount of boiling water for 5 minutes, and heat it in microwave medium fire for 8 minutes;
3. Spread the diced mushrooms on the cooked rice, then spread the marinated 1 on the rice, drizzle with salad oil, a little Chili oil and coriander powder, and microwave for 2 minutes with medium and high fire;
4. Take it out and pour it with sesame oil.
Four. Mixed tricolor
Ingredients: cucumber, black eyes and ears, chicken breast.
Tools: F 16 multi-purpose box (1500ml), beautifully sealed moisture-proof round cans, pink-green rectangular fresh-keeping boxes, and spray-painted oil jugs.
Exercise:
1, vinegar, soy sauce, salt, sesame oil, garlic and a small amount of sugar are put into a "well-sealed moisture-proof round jar" and shaken well;
2. Wash the auricularia auricula, soak it in cold boiled water until it is soaked thoroughly, take it out and drain it, and then cut it into shreds for later use.
3. Wash the chicken breast, put the whole piece into the F 16 multipurpose box (1500 ml), heat it in the microwave oven at high fire for 8 minutes, spray an appropriate amount of oil after taking it out, and tear the whole chicken breast into small strips after cooling;
4. Put shredded cucumber, shredded fungus and shredded chicken into a "pink-green rectangular fresh-keeping box", pour 1 and mix well, then put it in the refrigerator for 5 minutes to eat.
Five. Bean sprouts and white meat
Materials:
Chicken breast 1, half a catty of bean sprouts and 6 Chinese cabbages.
Seasoning:
Salt and sesame oil
Exercise:
1. Shred chicken breast and marinate with a little salt and sesame oil.
2. Add a little salad oil to the microwave bowl, evenly smear the bottom of the bowl with 1, put it in the microwave for 2 and a half minutes, and take it out.
3. Put the bean sprouts in the microwave oven and let the fire burn for two minutes.
4. Put the cabbage into the all-purpose kitchen, boil it in boiling water for half a minute, take it out and drain it, and mix in a little salt.
Tip: Shredded chicken breast can be marinated in advance before cooking, but remember to marinate it with a little starch to improve the taste when eating.
Six. Vegetable roll
Tools: 0.8 liter microwave crystal round bowl with steamer.
Ingredients: laver skin/asparagus/bean sprouts/carrots/cucumbers
Seasoning: salad dressing
Exercise:
1. Wash bean sprouts, wash carrots, cucumbers and asparagus and cut them into long strips.
2. Soak the whole laver skin in warm water for use.
3. Pour a proper amount of water into a microwave crystal bowl or even a steamer (don't put the steamer first), and heat it in a microwave oven until the water boils.
4. After taking out, put bean sprouts, carrots, asparagus and cucumbers into a steamer, put them into boiling water, and then put them into a microwave oven to heat them for half a minute with medium-high fire.
5. Drain the water after taking it out, roll all the materials into the laver skin and mix with salad sauce.
6. You can make several pieces at a time, put them in a food box and put them in the refrigerator. Please don't put salad dressing in the vegetable rolls, and add it when you need it.
Features: Carrots contain a lot of dietary fiber, which has the function of beauty and slimming. Vegetable rolls are full after eating and are the best choice for slimming food.
Seven. Sunshine sandwich
Tools: 0.8-liter box for eating and 0.6-liter box for celebrating.
Ingredients: whole wheat, tomatoes, cucumbers and eggs.
Seasoning: cooking oil, salt
Exercise:
1. Wash tomatoes and cucumbers and cut into pieces.
2. Pour a proper amount of oil into the banquet box and heat it in the microwave oven until the oil explodes. Take out the eggs and beat them evenly. Sprinkle a little salt and put them in the microwave for 2 minutes.
3. Sandwich sliced tomatoes, cucumbers and poached eggs into bread and serve.
4. You can make more at a time, put it in a fat-free box and put it in the freezer. Please don't put the eggs in the sandwich, and cook them when necessary ... >>
Question 6: Ten ways to cook in microwave oven. Is it a waste of time to cook with it? The first is baked sweet potato.
Ingredients: 3 sweet potatoes, water.
Steps:
1. Prepared ingredients.
2. Wash in water and drain.
3. Wrap the sweet potato with plastic wrap.
4. Put the sweet potato in the microwave oven, press the barbecue button and bake for 5 minutes.
5. After baking for 5 minutes, knead the sweet potato with insulating gloves and turn it over to continue baking for 5 minutes.
Second, pumpkin porridge
Ingredients: 90g of rice, 200g of pumpkin and 900g of water.
Steps:
1. Wash the rice, put the boiling water into a container (at least 2 liters),
2.900w high-fire microwave oven 10 minute.
3. At this time, dice the pumpkin.
4. When the time is up, take it out and stir it, then use the microwave oven 10 minutes.
5. Then add the diced pumpkin and stew for 5 minutes on medium-high fire.
6. Turn off the power supply/kloc-take it out after 0/0 minutes.
Third, there are steamed spareribs with mint flavor in the room.
Ingredients: sparerib, mint, soy sauce, soy sauce, chicken essence, salt, sugar, raw flour, barbecued pork sauce.
Steps:
1. Wash ribs and drain. Wash the mint and pick the leaves (I didn't pick them). Cut them gently with a knife.
2. Add soy sauce, soy sauce, chicken essence, a little salt, a little sugar, oil and cornflour to the ribs and mix well.
3. Add chopped mint leaves, mix well, and marinate in the refrigerator for about a day. Lazy and busy. Do this process one night in advance, and tomorrow will be comfortable! If you are in a hurry to eat, you can not marinate for so long. )
4. Add one or two spoonfuls of barbecued pork sauce to the marinated ribs and mix well.
5. Add some water (I changed the special bowl for microwave oven)
6. Cover the plastic wrap, and use a toothpick to make a few holes in the plastic wrap to make it "breathable"
7. Select "Steamed ribs" on the function key of the microwave oven, and then press "Start". If your microwave oven doesn't have the button "Steamed ribs", then choose the microwave oven for 20 minutes, which is almost enough.
8. You can smell the fragrance in about 10 minutes. Finally, with the sound of "ding", the delicious "steamed mint ribs" came out!
Fourth, bake pizza.
Raw materials: medium gluten flour 200g, blending oil 10g, baking powder 3g, tomato sauce 20g, onion 1 piece, two green peppers, tomato 1 piece, beef 150g, cheese 1 piece and butter/kloc.
Steps:
1. 200 g of flour, 3 g of salt, 2 spoons of blending oil and 3 g of baking powder, knead with 100 g of warm water to form dough, and cover it with a wet towel for 30 minutes; When the volume expands, knead into four doughs and roll them into thin round cakes for use.
2.100g minced beef or minced pork is seasoned and pickled, a few pieces of bacon are cut into fine powder, half an onion is diced, and one green pepper or tomato is diced;
3. Put the bread on the oiled plate, pour in 3 spoonfuls of tomato sauce, scrape off the tomato sauce with the back of the spoon and spread it evenly on the bread.
4. Shake the minced meat, diced onion, diced green pepper and chopped green onion evenly on the bread by hand; Sprinkle some grated cheese and cheese on it. (Note: Cheese, cheese, butter and cheese must be frozen before slicing and shredding)
5. Trim the edge of the pizza to make it higher to prevent the stuffing from overflowing during baking.
6. Put in the microwave oven and bake over medium heat 12- 14 minutes. My home is a light wave oven, and the function key selects light wave microwave combination 14 minutes. After baking, take it out and cut it into 4 or 6 slices. Crispy and delicious, the taste is no less than Pizza Hut's pizza! The cost of each pizza is only 5-6 yuan. (According to different brands of microwave ovens, the specific time can be mastered by yourself. It's best to stop several times to see the degree of baking, and then set the time. )
Five, grilled shrimp with cheese
Ingredients: shrimp100g, pepper and cheese.
Steps:
1. Wash the shrimp, cut a knife from the back of the shrimp, and then remove the shrimp line.
2. String with bamboo sticks,
3. Tear the cheese apart and spread it on the shrimp.
4. Just sprinkle some pepper.
5. Put it in the microwave oven for three minutes and then take it out.
Six, pumpkin in oyster sauce
Ingredients: 280g pumpkin, olive oil, garlic, oyster sauce.
Steps:
1. Peel the pumpkin and remove the pulp.
2. Slice the garlic.
3. Put a little olive oil in the pot.
4. Add garlic slices and stir fry.
5. Add the pumpkin and stir it a little, so that the pumpkin is evenly covered with olive oil.
6. Put it in the microwave oven and add a spoonful of oyster sauce.
7. Cover with plastic wrap, punch a few holes in it and microwave in the oven for three minutes.
8. Take out, gently shake and microwave for two minutes. At this time, ... >>
Question 7: What delicious dishes can the microwave oven cook? Microwave ovens can cook many delicious dishes.
The appearance of microwave oven, a modern cooking appliance, has brought a new revolution to family cooking, making it more convenient, clean, energy-saving and safe. Sometimes only a microwave oven is needed, and the effects achieved by traditional cooking methods such as frying, boiling, frying, steaming, roasting and stewing can be easily achieved. Vegetables, soups, staple foods, cakes, biscuits, etc. Both, and the taste is better and the dishes are fresher.
Examples of microwave chicken kebabs:
First, raw materials:
200 grams of chicken, 65438+ 0 tbsp of cooking wine, 3 grams of chicken powder, 3 grams of salt, 5 grams of cooking oil, 2 tbsps of soy sauce and 3 grams of Chili powder.
Second, practice:
Cut the chicken into pieces and marinate for a while with a little cooking wine to remove the fishy smell.
Marinate for a while with two spoonfuls of fried chicken powder, a little salt, a spoonful of cooking oil and a little soy sauce.
String bamboo sticks together, microwave for 3 minutes, turn over for 2 minutes, and sprinkle with some cumin or Chili powder you like.
Question 8: What food can be cooked in the microwave oven? The simplest food is fried peanuts-delicious, studious and fun. The way is to brush (or sprinkle) the bought peanuts with cooking oil, sprinkle a little salt on the plate, and then microwave them in the microwave oven for two to three minutes (depending on the number of peanuts) before taking them out! This is the perfect snack after dinner ~
Question 9: What delicious snacks can the microwave oven make? Microwave ovens can cook a lot of delicious food.
I don't know what kind of things my dear needs.
You can do barbecue.
You can cook.
I don't know what you need.
Popcorn, of course
But you need popcorn and rice.
Question 10: What simple snacks can I make in the microwave oven? There are two options.
Option 1: Buy a bag of microwave popcorn and put it in the microwave according to the above instructions. Don't prepare anything.
Option two, do it yourself:
1, prepare a large glass or ceramic bowl, which can be put into the microwave oven and cleaned.
2. Pour in half a bowl of dried corn kernels (whole kernels).
3. Put a small piece of butter, about 30g, and stir. If it is sweet, choose unsalted butter, put a handful of sugar, and add salt to the salty one.
4. After the butter and corn are mixed well, put them in the microwave oven for high heat, and add a lid, plastic will do.
5. Turn off the fire from the time you start to hear the crackling sound until the crackling sound starts to become smaller and gradually disappears. The whole process may take about 2 minutes, depending on the sound.
That's settled. You can save a lot of money if you master it yourself. Ha ha laugh
I haven't done this for a long time, but I still miss it. You try:)
Basketball is a sport that boys like, and every boy has a basketball dream. Do you like playing basketball, children? Do you know how to draw the image of a