It seems that in order to lose weight successfully, girls will try as long as there is a way. So, can this sweaty network really lose weight successfully?
The selling point of this sports suit is to burn calories violently. Sellers say that the vest line can be exposed through technology and coating, and the metabolism can be rapidly improved. Moreover, these businesses even introduced that as long as you put on sportswear and exercise for half an hour, this effect is better than two hours when you don't wear it. Losing weight exercise is an extremely painful thing. If a dress can achieve this effect, then I believe many people will buy such a sports suit.
But in fact, these people don't understand sweat clothes at all. This kind of sweat-proof clothing actually takes advantage of the material problems of clothes, such as air tightness and heat insulation, so that the whole body is wrapped up and forms a closed space with the outside world, so that everyone will sweat more when exercising. For example, we have all been to the sauna or wrapped ourselves in plastic wrap. This is actually a truth. When a certain closed space is formed with the outside world, a lot of sweat will naturally occur. Moreover, weight loss after sweating actually reduces the water in the body, which means that the whole person will be dehydrated, but it has little to do with fat loss, because fat is produced by carbon dioxide and excreted through the lungs instead of sweat.
Generally speaking, if you want to lose weight, losing weight does not mean losing fat, and sweating too much does not mean losing fat. At the same time, remind everyone that wearing sweaty clothes for a long time is very harmful. After sweating a lot, the human body will be dehydrated, which will affect the blood volume in the body. In severe cases, shock will occur. Due to poor air permeability, it will also make the elasticity of the skin worse and cause various skin diseases.