Put five flowers at a time, and it is best to add three candied dates, so that you can lose weight. Just brew it with boiling water in the water dispenser. If you have time, blanch the roses and candied dates with boiling water. The color of boiled water is heavier than that of soaked water. I think the ingredients in tea can be volatilized better, and it can be boiled for three minutes at a time.
First of all, from its leaching amount in soluble matter. The first brewing accounts for 50% ~ 55% of the total soluble matter; Secondary brewing generally accounts for about 30%; The third time is about10%; Only 1%~3% for the fourth time.
Look at its nutrients (vitamins and amino acids in tea). 80% of the total leaching after the first brewing, and about 15% after the second brewing. After three times of brewing, the total amount is basically leached.
Finally, starting from the actual situation of the aroma and taste of tea brewing. Tea has a strong aroma and fresh taste; Second, although tea is rich, it tastes as fresh as ever; Third, the aroma and taste of tea have faded; If you brew it again, it will be tasteless.