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Internet celebrity Sun died. What harm does it do to your health to eat three pots of staple food for popularity?
Many people like to eat while watching, and watching the anchor eat on the screen gives many people a special satisfaction. In today's popular eating and broadcasting, in order to gain more popularity, more attention and fans, many eating and broadcasting will begin to take a different development path. At first, many anchors just had a simple and normal live meal. Later, many anchors began to engage in gimmicks, such as eating only sweets at a meal and only fat at a meal. Later, for the sake of popularity, they even forced themselves to be the king of big stomachs, eating several pounds at a meal. Later, I was pulled out and completely vomited. This way of eating seeds not only wastes food, but also harms health. When eating becomes a burden, diseases will naturally come to you. Sun, an internet celebrity, died of illness because he was overworked. I don't think this kind of tragedy will happen again.

How does this Sun Yi Xuan cook and broadcast? It is understood that this anchor is also engaged in gimmicks to eat radio. His most well-known way of eating is to eat three staple foods at a time, and each staple food has a large weight. At first, he gained a lot of fans with this stunt. In order to maintain the popularity of fans, he eats like this every time he starts broadcasting. Not only that, he ate a lot of foods with high sugar, high carbon and high moisture for a long time. Generally speaking, a normal person can't eat so much at all, he can only be hard for popularity. Some netizens compared his previous photos with the screenshots of the previous live broadcast, and found that he not only gained a lot of weight, but also basically lost his vitality and looked a little sick. In the end, his sudden death due to illness will not shock many people, because his diet and lifestyle really hurt his health too much.

What harm does overeating do to your health? Everyone has heard the saying that illness comes from the mouth, and it is easy to get sick if you mess around. The first bad effect of overeating on the body is obesity. Obesity can lead to chain reactions, such as hypertension, hyperglycemia and even diabetes. Also, overeating will add a lot of burden to the stomach. The stomach needs to digest too much food every day. In the long run, it will lead to stomach damage, and quantitative change will lead to qualitative change. Overeating all the time may increase the chance of developing gastric cancer. Also, people who overeat easily get anorexia in the end, and once they get anorexia, the damage to their bodies is even more terrible. In short, overeating is a very unhealthy way of eating, which must be put an end to for health!

Eating is a very happy thing. Three meals a day, not to eat well, but to eat healthy and full. How do you feel when you may feel bloated and even vomit because of overeating every time you eat? He died of illness and suddenly collapsed at his best age. This tragedy turned out to be because he ate unhealthy food! I think everyone should reflect on their own experiences.