The first thing you can do for fatigue driving is to prevent fatigue driving. Before long-distance driving, be sure to be in good health, especially not to have obvious colds and diseases. If you get sick and catch a cold, especially if you take cold medicine, it is easy to doze off and be slow to respond, then the chance of an accident will be much higher. So, if you are sick, or some friends may be old and have blood, you will be more excited to go home. In this case, you should recover properly before driving.
In addition, you must have a good rest before driving on the road. It is especially recommended that you can adjust the departure time according to your own body rhythm to prevent fatigue driving on the road. Everyone also summed up N methods, such as drinking red bull tea in a more common diet or eating something that helps to refresh yourself. These anti-fatigue methods are actually not as practical as parking and resting.
There is also an anti-fatigue spray, which Miao Ge hasn't tried, but Miao Ge went online to check. In fact, the ingredients of this thing will make people feel good in a short time, similar to the effect of washing their faces with cold water and chewing mint eat areca, so in Miao Ge's personal opinion. Actually, it is not recommended for everyone to use it.
Besides, Brother Miao also told you on the show before. If the high-speed service area is dense, there will be such a service area 40 to 50 kilometers away. You can go in when you walk to the fourth service area and have a rest 10~20 minutes. If the service area on the running road is loose, when you pass the third service area, I suggest you must go in and have a rest 10~20 minutes. If you are particularly sleepy, I suggest you take a nap in the car, which is the best way to solve fatigue. If conditions permit, I suggest you find a driver who can change shifts, such as classmates, relatives and friends, and go back to your hometown together, so as to avoid fatigue driving to a great extent.
In a word, it is harmful if you are tired of driving long distances, especially running at high speed. I suggest that you use external circulation as much as possible during driving, so that fresh air outside the car can enter the car to prevent this person from falling asleep easily because of high carbon dioxide in the car. At the same time, I hope everyone will remember that no matter how long it takes to get home, it doesn't matter whether you arrive early or late, but the most important thing is to arrive safely.
This article comes from car home, the author of the car manufacturer, and does not represent car home's position.
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