I used to take diet pills, but I also had an abortion and later became very fat. I also went to the beauty salon to do a series of things to lose weight. You can't lose weight by exercise now.
First of all, exercise to lose weight, such as running, takes more than forty or fifty minutes to be effective. Second, adjust the mentality. Losing weight requires perseverance, but there is no pressure. Then it really won't work. It is suggested to use acupuncture and catgut embedding therapy to lose weight. It is recommended to go to a regular big hospital. Scientific, healthy, safe and effective, not easy to rebound. Finally, try not to use weight loss products with side effects on the market. I wish you a successful slimming and healthy life!