How to eat confinement after abortion? After induced abortion, we should pay attention to the supply of nutrition. If you don't have enough to eat, you are traumatized and thin, which is understandable. You should pay more attention to rest, ensure enough sleep time and eat more nutrition. You shouldn't lose weight, don't worry.
Abortion, usually called abortion, involves using curettes and other tools to enter the uterus and scrape off the immature baby. Abortion is very harmful to endometrium, so don't do it easily. There will be bleeding after abortion. If not handled properly, it will cause massive bleeding and even life-threatening. Therefore, it is forbidden to choose some unlicensed black clinics for surgery. You can go to a big hospital to do your major. Weight will not be reduced after abortion, and thinness may be caused by postoperative weakness. Abortion can't lose weight.
If you don't lose weight within the specified time after abortion, it will often cause great harm to your body. In particular, using diet and other methods to lose weight will make people unable to get enough body nutrition after delivery, which will affect the recovery of the body and easily lead to sequelae, irregular menstruation and changes in hormones in the body. Therefore, the time to lose weight after abortion must be carried out after physical recovery. Because it takes 3 months for the body and hormone levels in the body to return to normal after abortion, it is recommended that you consider losing weight after 3 months.
Matters needing attention after 40 days of pregnancy 1. Pay attention to rest: after induced abortion, the state stipulates family planning leave for 2 weeks. Try to stay in bed for two weeks, sleep more and exercise less. There will be bleeding during the operation, and there will be wounds in the uterus, which will be very traumatic to the body. Therefore, you need a good rest to recover. Pay attention not to engage in heavy physical labor and heavy exercise activities within one month.
2. Supplement nutrition: After induced abortion, you should eat a balanced diet to supplement your body and let your body recover quickly. You can eat more meat, eggs, milk, beans, whole grains and fresh vegetables, and supplement protein, folic acid, vitamins and other substances needed for recovery to promote your early recovery.
3. Adjust psychology: Termination of pregnancy is generally a very embarrassing thing for women, which often leads to psychological shadow and even lifelong regret.
Therefore, the man and his family should be more considerate and caring after the operation. I also want to constantly enlighten myself. Now that you have decided to terminate the pregnancy, you should not regret and blame yourself. I should turn the page, take good care of myself and start over.
4. Pay attention to hygiene: after induced abortion, the cervix is open, and bacterial viruses will directly enter the uterine cavity through the vagina and cervix, which is easy to cause vaginal infection, cervical infection and uterine cavity infection. Because of the special anatomical relationship of women, it can also cause salpingitis, pelvic inflammatory disease, peritonitis, and even sepsis, which is life-threatening. Therefore, attention should be paid to vulva hygiene, and bathing and swimming are prohibited for one month.
5. Serious contraception: Sexual life is forbidden within one month after abortion, because the uterus is gradually recovering, the endometrium is repairing the wound, and sexual life will cause infection. For couples who don't plan to have children in recent years, they should take long-term contraceptive measures, such as wearing a ring, and then get pregnant when they want to have children. If you want to have a baby in the near future, you should take contraceptive measures.