First, square dance is a fitness method for the elderly.
Young people go to the gym for fitness, while old people's fitness is to find an open space, bring a small speaker and carry out activities combining art and sports. Exercise and fitness is the initial driving force for the development of this sport. Compared with single-person sports such as running. Square dance is a way for everyone to have fun. It has the characteristics of a group.
Many elderly people are in poor health, and their health has been improved by dancing square dance. Every day when I go to work, I see the old people dancing the energetic square dance, feeling better physically and mentally than our young people.
Second, square dance is the social circle of the elderly and their spiritual needs.
Square dance is not just a dance for the elderly. After the dance, they will talk about their families, share their lives, get together regularly and so on. Generally speaking, members of a dance team have established a deep friendship through dancing day and night. They have established their own circle of friends and have the same hobbies and languages. Such a circle of friends is very important to them. Young people's circle of friends is colleagues and classmates. But after retirement, old colleagues and classmates are far away. It's inconvenient to come and go At this time, the intimate circle of square dance friends is an indispensable social circle in their daily life.
After the dance, lesbians often talk about their lives, and they can share their happy or unhappy things. Meet occasionally to climb mountains and swim in the water. If you can, get together often and have a meal. This life is immortal. Imagine that life would be much less fun without such a circle of friends.
Third, square dance gives the elderly a stage to display their talents.
Every old man will grow old as he did when he was young. It's a pity that I couldn't display my artistic talent when I was young for various reasons. Now that they are old, the square dance has given them a platform. A platform where you can show your dancing. They can not only dance in the square, but also participate in various cultural performances organized by the community. Draw a beautiful makeup, put on a beautiful costume and dance beautifully. They explained that not only young people can be the protagonists on the stage, but they can also.
Fourth, square dance is a sport to save money.
Young people go to gyms and yoga studios to keep fit. And these places need to spend a lot of money. The old man was reluctant to spend money, so he jumped on the square. For families with elderly people, it saves a lot of fitness expenses for the family.
Five, square dance is the cornerstone of social harmony.
Old people have their own ways of entertainment. They are in good health and seldom go to the hospital, while young people are labor-saving, in good spirits and have a harmonious family and society. Imagine what it would be like for old people to do nothing all day. What will happen to mental emptiness? Will it increase dependence on young people? Will elderly patients with depression increase? The number of elderly people committing suicide has increased? The happier the life of the elderly, the more harmonious the society. We want to thank the square dance for making our life better.
Let's show more tolerance and love to the elderly. Let the square dance illuminate the lifestyle of the elderly.