Current location - Health Preservation Learning Network - Slimming men and women - Beginners who jump rope can choose how many beats of music per minute.
Beginners who jump rope can choose how many beats of music per minute.
Beginners can choose music with a beat of 120 to 140 per minute.

For beginners of skipping rope, choosing the right music is a key factor, which can help you keep the rhythm better and skip rope. Generally speaking, beginners can choose music with a beat of 120 to 140 per minute. This rhythm can help you better master the rhythm and skills of skipping rope. At the same time, choosing dynamic concerts makes it easier for you to jump rope and enjoy it.