Many friends tried various slimming effects and found that the slimming effect was not ideal, so they started a new round of slimming milk tea. Nowadays, the slimming milk tea on the market is loved by many women. You can drink delicious milk tea to lose weight, so why not! But is slimming milk tea really effective? I believe many friends don't know. In fact, the slimming effect of slimming milk tea is not ideal.

The effect of slimming milk tea is not great, but it will also affect your health. You want to lose weight, keep your mouth shut. This is the most effective way to lose weight.

1. slimming milk tea contains trans fatty acids. If you carefully read the description of slimming milk tea products, you will find that there are many common ingredients in slimming products, such as L-carnitine, green tea powder, konjac powder, coconut powder and so on. Of course, in order to ensure the taste of "milk tea", of course, trans fatty acids, that is, creamer in ingredients, cannot be lost.

2. It may lead to chronic renal failure. When you see the ingredients of slimming milk tea, you will understand that L-carnitine may actually play a role in losing weight. However, although L-carnitine is responsible for "transmitting lipolysis" in the body, the human body can synthesize it by itself, and it is not lacking under normal circumstances. Excessive L-carnitine (exceeding oxygen demand) will be automatically regulated by the human body and excreted with urine. If your obesity is caused by L-carnitine deficiency, L-carnitine is expected to lose weight, which usually only happens in the case of genetic defects or chronic renal failure.

3, slimming milk tea is not suitable for everyone. As for green tea powder, it can bring some diuretic effect and help to improve body edema. The rich dietary fiber of konjac flour can really increase satiety and reduce food intake. But these effects are not necessarily suitable for all people who need to lose weight, those who have no edema or those who rarely eat. If they have too many diuretics, they will be short of water in their bodies. At the same time, inhibiting food intake will inevitably affect other nutrition. These include some vitamins and minerals that contribute to fat metabolism.

4. Shut up and open your legs. There are rumors that "shut up and open your legs" can lose weight. Under special circumstances, proper intake of food or products can increase satiety and reduce food intake.