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What fish to eat to lose weight?
Fish is not the key, the key is the dish!

Name of dish: boiled fish with radish

Practice: First, wash the radish and cut it into pieces. The worse, the better. Then, put it in clear water for elutriation, so that the fishy smell of raw radish can be discarded and picked up and put into a pot with cold water. Then, put the washed and cut fish into the pot and add a proper amount of salt. After this dish is cooked, not only the soup is white, but also the radish and fish are delicious. With a little water, the radish and fish taste delicious, killing two birds with one stone.

I wish you keep in good shape!