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The mental journey of losing ten pounds in 40 days
After returning home during the Spring Festival, I found that my weight broke through a new height. How much meat loves me? It must grow on me to prove that the big meal on the table was not sacrificed in vain. ...

I've always been satisfied with my figure, but my stomach and thighs really can't stand it. I'm afraid others won't know that I gained ten pounds during the Spring Festival. ...

I didn't lose weight in March, but sad words filled my circle of friends in May. So I decided to lose weight. However, dazzling weight loss products emerge one after another. For the sake of peace of mind, safety, health and effectiveness, I chose Mu Wanqing in Xiaoshanyan Baby House. My best friend said that this is a kind of powder made of whole grain superfine grinding technology, which can regulate my stomach, replace meals and lose weight without dieting, and also make my body develop a lean body.

Most importantly, the company promises to give a full refund if it can lose about 10% of its body according to the dietitian's plan. This time, I did not hesitate to try, and used my circle of friends to monitor myself (I know I am a less self-disciplined person).

On the day of receiving the goods, Xiao Shanyan and Nengjie applied for a nutritionist for me. They gave me a test very efficiently and then gave me a plan. There is also one-on-one service. I think this alone is worth it. Originally, the traditional business was that money and goods were clearly defined, and they did not owe each other, and nutritionists provided additional services. That's great.

On the fourth day of losing weight, I lost five pounds. In fact, my heart began to be a little scared, which made me lose weight too fast ... Ask a nutritionist quickly, and the nutritionist answered me: each of us has a long intestine, so we can pile up a lot of garbage, which is what people often say. It's normal for me to eat meal replacement for the first time and reduce my diet. Don't worry. That sounds a little disgusting.

On the day of 1 1 losing weight, I drink Melaleuca's brown sugar longan jujube tea and brown sugar Jiang Shui every time I come to menstruation, and the whole cycle is uninterrupted. Drinking too much water will inevitably lead to some edema.

And when you lose about five or six pounds, there will be a small platform period, which is also normal. In fact, the body is in the shaping stage and will continue to decrease after consolidation.

Excited, excited, so excited. On the first day of weight loss 18, I lost 100 Jin. My stomach has obviously lost weight. I really only eat Mu Wanqing to lose weight. I used to spend tens of thousands of dollars to go to the gym to teach privately and drink Herbalife and Melaleuca's meal replacement powder, but I couldn't stick to it at all. After the gym was abused, I ate more as soon as psychological compensation arrived. Herbalife milkshake was very weak and I was extremely hungry. Mu Wanqing's satiety will be much stronger, getting thinner every day, and he is particularly motivated.

On the 29th day of losing weight, the store will send two people to the new store for support. So I organized a reunion dinner. I ate a lot of beer, barbecue and potato chips, but fortunately I didn't pick up a lot. I think this is the credit of "regret medicine". The nutritionist suggested that I drink two packs before and after meals. This can speed up digestion and let more food be excreted as soon as possible.

In fact, everyone has their own life and social circle. During the 40-day period of losing weight, it is impossible not to steal food. For example, I stole food several times.

On the penultimate day of losing weight, I went to Guangzhou for a holiday to see menstruation. By the way, I brought chicken and Aigen to my local tyrant sister. On that day, my brave brother-in-law invited us to have pizza dinner. The next day, Xiao Pang protested against eating, and we ordered two more pizzas, French fries barbecue and mala Tang.

Fortunately, I have regret medicine. Fortunately, Mu paid attention to raising and reducing, and gradually turned my body into a lean physique. The body is good, the metabolism is up, and naturally it is not so easy to rebound.

Mu Wanqing's lunch, who said that losing weight depends on hunger? Dieting? Can only eat colorless and tasteless boiled vegetables? All wet. To lose weight is to eat well and cooperate with food, so that you can really lose weight easily. Would you like something to eat at the same time? Eat Caicai? Eat meat? Eat hot pot? Everything is arranged.

In the last few days of losing weight, the nutritionist taught me a trick: cut off salt for two days, pear cream? I regret that the medicine should be shallow and deep, and I finally realized my desire to lose 96 pounds. This is the final combination of Wang and Jian. The lungs and large intestine are inside and outside, so my favorite pear paste has a laxative effect.

Now that I think about it, I find that eating Muwanqing can easily make me thin, and it is also easy to get rid of fat and thin out the vest line. Why not? I was so stupid before, why should I try to exercise and keep fit? Losing weight is similar to shaping. ...

Dressing thin, undressing fleshy, haha, that's me.