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What is the content of Musashi Miyamoto's Article 35 of the Art of War?
The first, the first and the last are called "three firsts". The so-called "first" is the opportunity to win the first mechanism. Kendo pays great attention to preemption. It is often said that attack is the best defense. A preemptive attack is the safest attack. If you have the idea of waiting for the other side to attack before defending, this is by no means a reliable defense. Positive personality can be cultivated through kendo, which is why kendo always attaches importance to "first"

1 first, first.

Because both sides have the idea of attacking first. Knowing that the other side has a preemptive idea, we will take the initiative. The opportunity to attack first is the first. At this time, we took the lead before the opponent's first attack was revealed. So it is very skillful to know each other's thoughts in advance. Musashi Miyamoto's posthumous work "Article 35 of the Art of War" is called "I'll hang the enemy first". After years of practice, we can naturally know the idea of preemption from each other's dynamics. If the human brain decides to attack, it will immediately inform both hands to raise their swords and step out with their right feet to attack. If attacked at this time, it is difficult for the brain to change the command immediately and then notify the hands and feet to make defensive actions. Therefore, just before the opponent began to move with offensive consciousness, he could not make a defensive response in time because of psychological, physiological, anatomical and other reasons. This is a virtual gap and naturally an excellent opportunity for us to attack. If you jump into your face, that's the case.

2 first, first

I don't have the idea of preemption, but the other side will preemptively. Before his bamboo knife was about to hit, I immediately had the idea of attacking, and I had a chance to win by counterattack. Musashi Miyamoto's posthumous work Article 35 of the Art of War is called When the Enemy Comes. At this time, the opponent's attack is in progress, and it is difficult to change the movement physically and anatomically to defend against our sudden attack. So this is also an excellent opportunity to attack. For example, "dialing the trunk" and so on belong to this category.

After the first one.

When the other party comes in first, we fold, push away, meet and sweep their bamboo knives, so as to facilitate the chances of winning by using saber. Musashi Miyamoto's posthumous work "Article 35 of the Art of War" is called "I'll hang the enemy first". At this time, it is not impossible to get caught in the enemy's knife, so you need calm courage and superb skills. Beginners of kendo should learn the moves used by high-level swordsmen.

Kendo heart tactic kendo sword tactic

-Ming Jian

First, no intention, indifference, no ego, emptiness.

This is the highest state of mind of kendo. When you are in an unintentional state, you have to exert all your skills to win. The so-called unintentional, inaction, no self, empty. That is to give up self-awareness. With self-awareness, there will be all kinds of distractions, and you can't concentrate on your ability and potential. Immortal wisdom records: the ego is not empty, but the heart can do whatever it wants, without staying in the state of mind of a specific thing for a moment. Musashi Miyamoto's works. The empty volume of Five Wheels Book explains that "knowing is, knowing right and wrong is empty", that is, knowing right, that is, knowing all the moves and knowledge about kendo, and knowing right and wrong, that is, the master of kendo abandoned all experience and finally realized that he had nothing. Zen says that people have nothing, that is to say, if you look at yourself from this realm, there will naturally be no distractions to disturb your mood. Everyone wants to perform beautiful skills to win the competition, which is a distracting thought, so they are nervous physically and mentally, unable to move flexibly and perform stunts. "The Art of War" says: "When facing the enemy, forget life, death and the enemy, forget yourself, don't think about it, don't mind, and let it go naturally unintentionally. In other words, the change is free and the application will not be hindered. In a word, if you forget everything and attack wholeheartedly when you use your sword against the enemy, you will naturally achieve it. A state of mind without me.

Second, qi, sword and body are consistent.

Qi, sword and body are consistent, that is, heart, qi and strength are consistent. This is the highest stage of kendo technology. It seems easy at first glance, but it's not easy. In particular, the goal of kendo is limited, and the other side is always waiting for an opportunity to attack. It really takes many days of exercise to hit a small target accurately in an instant. No matter beginners, there are also sudden attacks of qi, sword and body. However, it is not easy to ask every move to do this. People with great wrist strength will naturally attack by wrist strength, and people with great physical strength will also attack by physical strength. But relying on physical strength and wrist strength to attack is not a real kendo. We must abandon everything and strike wholeheartedly in order to strike accurately. The so-called spirit is a brave, resolute, indomitable and firm will. The so-called sword is a fencing move including "combination". The body is the body, including posture, waist advance and retreat, hand flexion and extension, foot movement and so on. The consistent matching of these three kinds.

Close, precise strike. For example, despite the brave fighting spirit and proper posture and footwork, if there is no proper combination and reasonable moves, the attack is a lucky hit. The consistency of Qi Jian can only be achieved through constant practice.

Third, residual heart.

After the attack and punching of kendo, you should not relax your posture and fighting spirit, but have the psychological preparation, posture and strength to respond to your opponent's counterattack at any time. This is the so-called residual heart. No matter what you do, you should go all out and never deliberately leave a little strength to prevent a counterattack. However, after many days of exercise, naturally, after the attack, there is still some room for attack, just like the water in the cup has fallen, but there is still a little water at the bottom of the cup, which is the residual heart.

Fourth, pending agreements.

This is the meaning of consistency in attack and defense, and consistency in attack and defense. If the attack is divorced from the defensive action, it can't attack effectively. Kendo often uses the word "consistent", but this does not mean that two things are one.

One, but two things are contained in one thing. For example, the so-called "hanging in the air" is the defensive action in the offensive action. This is the basic concept to be agreed. Xiao Ye made a trick of "cutting off". If the other side attacks, we will attack, cut off the other side's sword to defend ourselves and attack the other side at the same time. That is, attack and defense are not antagonistic, but an action has two sides.

A character is "the first one to hit the other side." Most of the responses are "hanging in the middle". For example, holding a knife and folding a knife are all examples.

Five, three first

The first, the first and the last are called "three firsts". The so-called "first" is the opportunity to win the first mechanism. Kendo pays great attention to preemption. It is often said that attack is the best defense. A preemptive attack is the safest attack. If you have the idea of waiting for the other side to attack before defending, this is by no means a reliable defense. Positive personality can be cultivated through kendo, which is why kendo always attaches importance to "first"

1 first, first.

Because both sides have the idea of attacking first. Knowing that the other side has a preemptive idea, we will take the initiative. The opportunity to attack first is the first. At this time, we took the lead before the opponent's first attack was revealed. So it is very skillful to know each other's thoughts in advance. Musashi Miyamoto's posthumous work "Article 35 of the Art of War" is called "I'll hang the enemy first". After years of practice,

Naturally, we can know the idea of preemption from each other's dynamics. If the human brain decides to attack, it will immediately inform both hands to raise their swords and step out with their right feet to attack. If attacked at this time, it is difficult for the brain to change the command immediately and then notify the hands and feet to make defensive actions. Therefore, just before the opponent began to move with offensive consciousness, he could not make a defensive response in time because of psychological, physiological, anatomical and other reasons. This is a virtual gap and naturally an excellent opportunity for us to attack. If you jump into your face, that's the case.

2 first, first

I don't have the idea of preemption, but the other side will preemptively. Before his bamboo knife was about to hit, I immediately had the idea of attacking, and I had a chance to win by counterattack. Musashi Miyamoto's posthumous work Article 35 of the Art of War is called When the Enemy Comes. At this time, the opponent's attack is in progress, and it is difficult to change the movement physically and anatomically to defend against our sudden attack. So this is also an excellent opportunity to attack. For example, "dialing the trunk" and so on belong to this category.

After the first one.

When the other party comes in first, we fold, push away, meet and sweep their bamboo knives, so as to facilitate the chances of winning by using saber. Musashi Miyamoto's posthumous work "Article 35 of the Art of War" is called "I'll hang the enemy first". At this time, it is not impossible to get caught in the enemy's knife, so you need calm courage and superb skills. Beginners of kendo should learn the moves used by high-level swordsmen.

4 "kendo shape" refers to the first and the first.

The correct classification of three "three firsts" is the usual method. Pay attention to the sequence and classification of actions. The Japanese "kendo shape" is classified with the emphasis on whether the defender has the offensive consciousness of the attacker, so the annotation of "kendo shape" explains that the first, second, third and fifth styles of long knives are the first to win. The fourth, sixth and seventh forms won first. In fact, as far as the action form is concerned, the long and short knives and the ten-style are the first wins, both of which belong to the knife method.

Sixth, under the temptation

There are four most taboo heart diseases in kendo. It is fear, fear, doubt and confusion. If these four emotions appear in the game, the spirit can't be unified, the action can't be as fast as lightning, and even if the opponent is found to have a virtual gap, he can't attack satisfactorily. For example, the panic and tension caused by seeing each other's strong body is fear. Seeing each other's high technology, fear is fear. It is doubtful whether the opponent's bamboo knife will attack the "face" when moving. Seeing that there is a gap in the opponent's right hand to attack, I feel as if it is a deliberate trap to lure R. Because the chance that Kendo can attack is fleeting. If you waver a little, you will not be able to seize the once-in-a-lifetime opportunity to attack. These four kinds of heart diseases can be said to be the biggest obstacle to attack. Usually, if you practice meditation seriously, you will easily reach the state of no self. And this kind of heart disease will not happen.

Seven, Tian Dan, Tamura.

Three inches below the navel is called Tian Dan, also known as Xiadantian. Between the eyes, it is called "Tamura", or "eyebrows", also known as the upper abdomen. In Tian Dan, healthy qi agglutination means good health. The essence is concentrated on Tian Chan, that is, heroic and vigorous. Therefore, when sitting or practicing sword, you should always do abdominal breathing, collect your breath in the lower abdomen, and develop a calm mind. And "the stability of the inch field means that all illusions are lost, and it is clear and decisive and foolproof." If Tamura becomes attached to Dantian, it is natural to realize the truth immediately and make a decisive decision, and any virtual gap between the other party can be broken at any time. Posture and posture must always be accurate. In any case, the upper body must be vertical, and Tamura and Dantian must be on the same vertical line. In this way, you can get the same effect as Dantian and Hotan village. From this, "knowledge" is developed, the mind is calm, and the wonderful skills are endless. Tamura is stable and Dantian is weak, that is, the attack is weak. Strong Dantian, unstable Tamura, means that practice will not progress.

Eight, the combination of sword and Zen

1 Early Tokugawa, Japan, the originator of Donghai Temple. Zen master Zean. He pointed out in his suicide note "Immortality and Wisdom" that kendo is. "The heart and the sword are one." Zen is 60% and fencing is 40%. In the state of mind of "no mind, no mind and no ego", the sword will come in and out at will, which means that the sword is coming, which means that the heart and sword are one.

Kendo takes the thoughtless state of mind as the ultimate and highest goal. In order to practice superb fencing, their psychological state can be divided into three stages according to their proficiency. The first stage is to get rid of distractions and concentrate. The second stage is to concentrate and take into account the surrounding movements. The third stage is. There is no supreme state of thought. This coincides with the Buddhist mood. Because the final state of mind of kendo and meditation is the same, ancient swordsmen often meditate. The rapid development of this period.

three

The second item of "wisdom of immortality" is "immortality", that is, the state of mind that you can exercise your body at will and display your fencing. The fourth item "Never Let Go" and the fifth item "Shi Huo's Machine" indicate that the fast swordsmanship that can't be let go is a quick reflex action based on inspiration. Inspiration only comes when you are unmoved. The seventh item says that if the spirit is obsessed with something, it is "open-minded" The twelfth "front and back break" means that after the direct attack, the body must maintain a relaxed and selfless attitude, so as to pay attention to the rapid movement of the sword at any time. This is a "broken heart".

Kendo became a sword because it was deeply influenced by Zen since ancient times.

Zen, sword and Zen are special sports.

Nine, constantly break through difficulties

If you just follow the teacher's instructions and master the practice of kendo, it is still not enough. Excellent fencing handed down from ancient times, because you can't learn it completely, you should choose your opponent to practice and try to surpass your opponent. My opponents have gone further than me, grinding progress with each other and opening up new horizons. It is impossible to achieve the goal only by the teacher's teaching. There are three stages in the creation and development of fencing. When you first learn sword, you must obey what the teacher teaches you and turn it into your own. In the future, I will try my best to break through the principles taught by my teacher, but with new experience, I will leave my master, create new moves, improve the old ones, and open up a new situation unheard of by the previous generation, with a view to the infinite development of fencing. Otherwise, fencing will always stay in a place where it is difficult to improve.

X. Cordless self-binding

When learning sword, there is often a repetition. Although I practiced hard every day, I still lost to the younger generation. If you miss the opportunity, you miss the sword. The more anxious you are, the more disobedient you are. This is because I am too obsessed with the moves I learned in the past, and my opponents have seen through the shortcomings of the moves, so that I can't be countered by weaker opponents. This phenomenon is called "cordless self-binding" Everyone has this experience. Many people will feel uneasy and anxious at this point and begin to hate practicing sword. For example, in the off-stage period, every attack will win, and it is triumphant. Unexpectedly, after advancing to the second stage, sometimes even the younger generation outside the stage can't beat it. At this time, we must update our concepts and not seek to fight or win. Try to practice "the action of leaping with life" or "the big action of advancing and retreating, stretching, turning left and right" Changing the way of practicing swordsmanship in this way will naturally produce a free and unrestrained swordsmanship, and a vast new situation will naturally unfold, and you can enjoy further progress at will.

XI。 Surplus, surplus and shortage

Breathe air into your stomach and show your strength, which is both powerful and real. When you exhale, you are empty. "Avoid reality and be empty" is the secret of winning. If the other side uses a strong posture and exerts a strong attack, that is true. It is necessary to avoid flashing its front and making it fail, and make good use of your own strength to attack your opponent's weaknesses. Therefore, it is most important to recognize reality. But the real me changed in an instant. Seeing that reality becomes virtual, seeing that virtual becomes real, real is virtual, and the virtual pole shifts to real. However, there are also cases of external reality and internal deficiency, or external deficiency and internal reality. Therefore, it is necessary to accurately see through the truth and defeat the truth with a moment's decision. It is common to attack the virtual with the real, but if we can further study it. Attacking the virtual with the virtual, attacking the real with the real, and attacking the real with the virtual are all excellent swordsmanship. This is already the realm of Artest's madness beyond reality.

Twelve, interest rate adjustment skills

1 All martial arts are closely related to breathing. For example, yoga, Buddhist meditation and Taijiquan are all based on pranayama. Kendo is no exception. Exercise usually adopts western breathing methods. That is, chest breathing, breathing by expanding and contracting the chest. However, this method is difficult to completely discharge the qi from the heart, and the shoulders fluctuate greatly, so it is easy to detect the dynamic of pranayama for the other party, which is not suitable for martial arts. Therefore, all martial arts sports with oriental colors are pranayama with abdominal breathing.

The so-called abdominal respirator inhales by lowering the diaphragm and exhales by lifting the diaphragm. Due to the up-and-down movement of the diaphragm, the internal organs are affected, with deep inhalation and large exhalation. When inhaling, because the diaphragm is lowered, the center of gravity moves to Dantian, one and a half inches below the umbilicus, the body is stable, and at the same time, the five internal organs are moderately compressed, so that the liver and spleen transport more blood to the heart and the brain is more active. Moderate resistance to the autonomic nerve center of diencephalon can keep the balance between brain and diencephalon, so it can avoid excessive excitement and have better judgment. The offensive and defensive actions of kendo rely on instant decisiveness. The success of every move depends entirely on whether the judgment of the enemy situation before the game is accurate and agile. Therefore, the body and mind must always maintain a state of balance. Apart from practicing abdominal breathing, it is really impossible to maintain physical and mental balance.

At the moment of breathing after exhalation, it is physically and anatomically impossible to make any rapid reflex movement. If you are attacked at this time, you can't make effective defensive actions. Therefore, the moment of breathing and inhaling is the most dangerous virtual gap. In order to avoid this virtual gap, in the face-to-face confrontation before the move, we must secretly breathe slowly by abdominal method, unconsciously inhale a lot, and exhale slowly, slowly and for a long time one after another, but Dantian had to do nothing, that is, don't spit out all the abdomen, leave a little before inhaling. Only when you breathe in and then stop quickly, can you get an accurate blow when you attack, and exhale at the same time, and stop gently when you are attacked, so as to make a quick response.

If you want to exercise the strength of Dantian, you can quickly concentrate, secretly adjust your breath when you take a breath, and avoid virtual gaps. The only way is to meditate regularly and develop the habit of abdominal pranayama for a long time. As for the methods of pranayama, yoga, Tai Ji Chuan, meditation and kendo are similar, although they are different. The inhalation time is short and the inhalation volume is large, the exhalation time is long and the exhalation speed is slightly slow, and there is a pause between inhalation and exhalation, but the pause time is long. The ratio of three times is one to four to two. For example, inhale for two seconds, pause for eight seconds and exhale for four seconds. Lower the diaphragm when inhaling and lift it when exhaling. When the diaphragm drops, Dantian and his waist and arms feel strong and physically and mentally stable [seated]; When meditating, you should exert your strength on the waist and feet first, then relax the strength of the upper part of the chest, then relax the strength of the feet, only keep the strength of the waist and lower abdomen, and gently inhale air with a little chest. At this point, no part of the body can be stressed. After inhaling, the upper body bends forward slightly and exhales slightly, so that the chest compression caused by inhalation naturally disappears and becomes soft above the chest. Dantian made an effort, stopped, tucked his anus, rolled his abdomen up and down, and his feet naturally became strong. Do this until the abdominal muscles vibrate, and finally the abdomen sinks, slowly and carefully, and exhale. Spit out 80% and leave 20%[ surplus]

Heart] Digest the strength of the whole body, and at the same time, the upper body is slightly straight, and the air naturally flows into the abdomen. Here, open your eyes first, stare a little, and slowly close your eyes. In this way, after sitting quietly [the so-called complete balance between physiology and anatomy] and meditating [psychological balance], we can finally reach an unintentional state of mind.

Thirteen, three kills [three defeats]

Chiba Zhouzuo, a great swordsman at the end of Tokugawa in Japan, explained the attack method of kendo, which is now called the three-killing method. Killing swords, killing skills and killing people are three kills. The so-called butcher knife is to press the tail of the opposite bamboo knife three inches to the right, and then press it to the left or push it away from left to right. It is called killing a sword to make the tip of the knife always unable to keep the center pointing in front of us and leave the enemy's knife in an attack-free state. The so-called killer weapon, such as attacking the weakness of the opponent's moves when the opponent's swordsmanship is superior. Because every move has advantages and disadvantages. As far as its weak side is concerned, it is impossible to play its unique skills. For example, the opponent's unique stunt is "flying face", and its weakness is the hands and torso at the moment of shooting. If you attack your opponent with your "hands and torso", you dare not show your leap face. The so-called bloodthirsty people, such as opponents, have strong fighting spirit and are unstoppable. At this time, he should continue to rush to his body, or continue to storm his "starter" and slam his opponent's courage to make him move. This is murderous. If the opponent is frustrated several times in a row at the moment of making a move, it is easy to be discouraged and have flaws.

Fourteen Triangular view

Ueda sheet and Xiada sheet are connected into a line, the head of bamboo handle and the tip pointing to the other Ueda sheet are connected into a line, and the two sides are connected into a line. These three lines form a triangle. From our point of view, the line is always above the tip of the knife, and the tip of the knife must always move vertically below a line between the other abdomen, without deviation. This posture, the way to observe the enemy, is called triangulation. When operating a triangular sword, its knife must be sharp, firm and fierce. Therefore, the tool tip must always move up and down on the "centerline".

Fifteen, mixed gas

During the competition, both sides always want to attack the same part. If you take one step, I will take one step. If you take a step back, I will take a step back. Both sides attack and defend out of the same spirit, and every move, no matter what, has become a collision, and the outcome can never be separated. This is called joint spirit. If you want to get rid of the combination of qi, you must take the opposite momentum with the other party. For example, if the other side attacks, we will not attack, and we will contain its offensive with small moves. If you can't hold it, let it go and fight back. In this way, we can get rid of the combination of winning and winning.

Kendo sword tactic

First, a good opportunity to attack on the outside.

1, start [start]

Also known as "tip", "tip" is the static state at the beginning of the action. At the beginning of the move, if you are attacked, you can't defend yourself. The opponent has decided a certain direction mentally and physically, and the moment when it can't be changed temporarily is our best attack opportunity.

2. terminal

This is the instantaneous static state opposite to the beginning. At the moment when one action or move ends, it is difficult to make other changes at will if you want to change another action, and this moment is also the best time to attack.

The "starting point" is like the starting point of the clock oscillator, and the "end point" is like the end point of the clock oscillator. Both of them belong to the psychosomatic static state at the transitional moment.

3. Dull and lazy

This is similar to a mobile terminal, but slightly different. Dull is an instantaneous static state in which the body and mind are exhausted and lose strength, and the body and mind are temporarily slack, which is also the best attack opportunity.

Second, coloring

When the opponent is full of fighting spirit, strength and firm posture, we can not only enrich our strength and prepare for the attack, but also fake actions to destroy the enemy's posture, shake its blade, or set traps to lure the opponent into the trap, making his posture flawed and easy to attack. This action is called "coloring". But the application of "coloring" to the master was ineffective, but it was used and defeated. For example, the trick of "hitting the face with a knife" is to attack the small hand with illusion and lure the enemy to defend his small hand with a knife. When there is a gap in the face, it is a coloring trick.

Third, prompt [prompt] swing reaction method

1, the opponent's blade should attack the water at the moment when it starts to swing down.

2. When the opponent's tip swings down to a large extent, it should pierce the throat.

3. The opponent should attack the hand when the tip of the knife swings upward.

When the tip of the opponent swings upward, it should attack the trunk.

5. If the opponent's sword tip swings from side to side, it should attack the surface at the moment of departure.

6. When the tip of the opponent swings from side to side, it should stab the throat.

7. Every time the opponent's blade starts, it is a good opportunity to attack. Pay attention to the movement of the blade.

Fourth, the analysis of various postures and coping methods

1, lanky counterpart. It is difficult to attack the face, but easy to attack the trunk, but if the opponent is often attacked by the trunk in normal practice, it is not limited.

2, short each other. Its face is easy to attack, but its trunk is difficult to attack.

3, the other side of the fat type. Their feet are slow, which makes them pause (this is a good opportunity for us to attack). This kind of people are not good at long-range attacks, but they are very brave and quick when they are close to each other, and they are better at the trick of "staying in the middle", but the trick of "staying in the middle" is not easy to display, and their unique skills are mostly "previous" and "successively", so it is difficult to display "previous". Therefore, it is advisable to keep a long distance and wait for an opportunity to attack when dealing with this kind of people.

4. lose weight and be soft. Its feet are fast, its body is easy to move, it is longer than long-distance paddling, and it is short and close to confrontation. Swallowing this move mostly belongs to "first up and first down", so it is difficult to use the moves of "first up and first down" and "first up and then down".

5, like to shorten the distance after the confrontation, its tip will easily rise.

6, standing in the distance, not in a hurry to fight and find each other's standby meeting, its blade naturally drops more.

7. Deal with the last move. Our knife tip should be slightly raised, and it is better to move at a medium height, and the knife tip should point to the opponent's left eye. When the opponent is in the upper right of one hand, the tip of the knife must not point to his right fist, otherwise the right hand will be easily attacked. If the tip of the knife is slightly lower, the face and hands are empty and easy to be attacked. Therefore, people often like to use the former move to deal with the former move. However, it is still very good to use high school recruit to deal with the last recruit. Take the knife method of "waiting for suspension" and attack and defend, or wait for an opportunity to directly attack his hands, trunk and throat. Usually, the tip of the knife is slightly to the right, and the right hand is attached to the right trunk, deliberately leaving the face open to lure the enemy to attack the face, and the face and trunk instantly counterattack by holding the knife, folding and moving. If the opponent is good at attacking his face with a virtual trick, so he lures me to raise my knife and take the opportunity to attack the trunk, I will stab him in the throat or jump into the trunk with a virtual trick. No matter whether the opponent's moves are virtual or real, the instant identification depends entirely on experience and instant inspiration.

8. "Fuck the last resort". As the most active offensive move, don't take the last move unless you have the confidence to bully the other side completely. Because of this move, his throat, hands and torso are all empty and vulnerable to attack. Usually, if he practices enough and reaches a high temperature, that is another matter. The last move can only be effective if the opponent feels threatened and flinches. At this time, the timing of the attack is the moment when the other party wants to move. Don't ask the other person if he wants to raise his hand or advance and retreat, use the starting speed of the other person to sharpen his charm and strike hard; Never be afraid of the tip of a knife. When attacking, push out the bamboo knife to help it speed up, otherwise it will be difficult to strike accurately. When changing the middle section to the upper section, you must break away from the "dead combination" before you can lift the bamboo knife. Because in "death", opponents will use their weaknesses to hit our hands, torso and pharynx. Therefore, it is very dangerous to change the moves of "death combination" to the upper stage. After dealing with the above stage, you must never back down. Retreat means that the temperature is insufficient, confidence is shaken, motivation is lost, and you are not qualified to hold on to the previous paragraph. If it is the upper part of one hand, the other hand must be gently placed on the lower abdomen to keep the upper body stable when moving the body. When lifting the last move, the position of the fist in the front hand is best on the vertical line of the front toe, and the upper body can't lean forward, otherwise the strength is insufficient.

9. If the distance between the front and rear feet is large, the defense will be firm, but the feet will be dull. If the hind feet are flexible or make good use of the "heel method", you can make up for your own shortcomings. This person usually likes to engage in deep confrontation, with a high blade and is good at "rotating knife method".

Therefore, I usually like to keep a long-distance confrontation and wait for an opportunity to attack.

1 1, the upper body is the latter, the defense is firm, but the attack is blunt.

12, the upper body is biased towards the former, the attack is faster, but the defense is weak, especially the "starting point" of the sword move is easy to be broken.

13, the middle moves to the left like the left hand, the tip of the knife is slightly lower, and the moves change greatly.

14, when moving in the middle, the tip of the knife is slightly higher. If the left hand is centered and the hands are locked, the defense of the right hand is fastened. Although the number of moves is small, the moves are very strong, especially those who hold the trick with the "triangle view", and their play is very solid.

15, Dealing with Double Knives. The double knife posture usually holds the long knife in the right hand and the short knife in the left hand. The short knife is used for temptation and support, the long knife is used for attack, but when approaching, the short knife is used for attack. Therefore, it is usually beneficial to keep a long distance against double knives. The tip of a knife refers to a short knife. Look at each other's faces or their long knives with both eyes. Don't be fooled by the short knife. We should concentrate on dealing with long knives. But if the opponent's left foot is in front, that is, his short knife attack is also quite powerful. Be sure to pay attention to its short knife and attack it with a "killing knife". Those who hold double knives are prone to crack in the trunk and throat, so it is advisable to attack their trunk and throat. If the opponent suppresses my knife with a short knife and attacks my right hand with a long knife, that is, let go of my right hand, drag my right foot back to the left to get out of the way, or attack the opponent's right cross face with his left hand. When dealing with double knives, your feet must be particularly flexible. Retreat immediately after the attack, keep a long distance, keep the other side away, and wait for the opportunity to attack again. Usually use a spike, and then attack the face, hands and trunk.

The so-called sword is a fencing move including "combination". The body is the body, including posture, waist advance and retreat, hand flexion and extension, foot movement and so on. Only these three kinds of consistent cooperation can have an accurate impact. For example, despite the brave fighting spirit and proper posture and footwork, if there is no proper combination and reasonable moves, the attack is a lucky hit. The consistency of Qi Jian can only be achieved through constant practice.