Drinking cucumber juice can slim down, beautify and burn fat, but cucumber is cold. Cucumber has diuretic, cardiotonic, vascular strengthening, blood pressure regulation, and prevention of myocardial over-tension and atherosclerosis. Cucumber juice is delicious and nutritious, and can be used to prevent oral diseases. You can drink cucumber juice in the morning, which can refresh your stomach. Cucumber contains a lot of vitamins, which can also relieve some inflammatory symptoms and play an effective role in treating oral ulcers.

Potassium contained in milk is an essential element to maintain the stability of human arterial wall under high blood pressure. Therefore, drinking milk every day can reduce the risk of stroke by 50% and greatly reduce the incidence of hypertension and heart disease; Milk can detoxify the human body and reduce the daily absorption of toxic elements such as lead and cadmium in food; Drinking milk every day can enhance the immune energy of human body and inhibit the proliferation and growth of tumor cells in vivo; Tyrosine contained in milk can stimulate the production of serotonin in large quantities and maintain human blood health; Milk is rich in iodine, lecithin and other nutrients, which is beneficial to brain development and can improve the operating efficiency of the brain system.