Ingredients: Verbena 3g. , rosemary 3g. , lemon grass 3g.
Bubble method
1. Brew three kinds of herbal tea with 1 0,000 c.c hot water, and you can drink it in about 2*3 minutes.
2. You can also boil it in water for 3 minutes, which makes it taste stronger.
3. It can be brewed continuously until the taste becomes weak.
efficacy
Verbena: treating migraine, purifying the stomach and slimming; Reduce fat, promote blood circulation and relieve depression.
Rosemary: Helps digest and treat flatulence, abdominal pain and headache.
Citronella: It can help digestion, nourish skin, promote blood circulation and activate cells.
Experience sharing
1. If the mouth is dry after taking it, it is a normal reaction. Drink plenty of water to replenish water. Drinking this tea won't cause diarrhea.
It can be drunk as water, and it is best to drink 2,000c.c every day.
2. You can boil the herbs and pour them into the bathtub to soak the lower body. By the way, you can rub your thighs and calves more to increase your metabolism.
Oh!
■ bogey: pregnant women are not allowed to drink alcohol.