Mountain red porridge has the functions of strengthening spleen and stomach, resolving food stagnation, removing blood stasis and resolving food stagnation. You are beautiful. I believe you will become more touching after being nourished by hawthorn porridge. Practice: Stir-fry hawthorn into thick juice, and add rice and sugar to the juice to cook porridge.

Blood-enriching and beauty-nourishing jujube porridge has the effect of blood-enriching and stomach-nourishing, and red dates are known to have the effect of blood-enriching and beauty-nourishing. Drinking jujube porridge will definitely make you more beautiful and moving. Practice: Wash the red dates and put them into the pot, add appropriate amount of water, add rice after the fire is boiled, and simmer slowly.

Rehmannia glutinosa porridge for invigorating qi and promoting blood circulation: Many skinny beauties are worried about being too thin. Drinking rehmannia porridge is beautiful and nourishing blood, and it is also most suitable for you who are thin. Practice: Take a proper amount of Rehmannia glutinosa and wrap it in gauze, then boil it in water for about 20 minutes, pick out the gauze bag, cook it into porridge with a proper amount of japonica rice, and then cook it with rock sugar.