Ingredients: 2 fresh lemons, sugar 25g (or less), soda water 1 can (345ml), apple juice 1 box (about 350ml), apples 1/2, mint leaves 1 handful.

Exercise:

1. After squeezing the lemon juice, remove the seeds, pour into a small pot, add white sugar, boil, and let it cool.

2. Take a big water, pour in apple juice and lemon juice, and wash the mint leaves.

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brief introduction

A slimming fruit juice with some ice cubes is our favorite in hot summer.

material

Ingredients: Apple, celery, lemon or lemon juice. You can prepare some ice cubes when it is hot.

working methods

1. Wash and core the apple; Wash celery and cut into sections; Peel the lemon and slice it.

2. First put the lemon into the juicer for juicing, then add celery and apple in turn for juicing. If there is no lemon, add some lemon juice at last.

3, finally pour into the cup, you can add less ice to cool down!

skill

Celery with thick, long and thick stems is the best, which is rich in vitamins and dietary fiber and has a good weight loss effect.

also

material

2 fresh lemons, 25g sugar (or less), 345ml soda water 1 can, 350ml apple juice1box, 2 apples 1/2, and mint leaves1tablet.

working methods

1. After the lemon juice is squeezed, remove the seeds and pour into a small pot, add sugar to cook, and then let it cool;

Take a large glass of water, pour in apple juice and lemon juice, and add the washed mint leaves.