Basically, doctors advise not to eat too much spicy, spicy, hard, raw, cold and indigestible food, as well as other people's advice not to eat (be careful not to eat too much). Because quite a few people have stomachache, it is really difficult to "quit eating" or something, which will cause great psychological burden to themselves in the long run.

There are also some things that are not taboo foods, such as water. Although it will not cause stomach pain in theory, drinking water within half an hour before and after meals will increase the burden on the stomach and increase the chance of stomach pain.

Don't overeat, drink less, eat three meals regularly and in moderation, don't eat too much breakfast, don't lie down immediately when you are full at night, and reduce unnecessary entertainment.

You don't have to deliberately eat nothing, just remember that this stomach is your own. I wish you a speedy recovery.

Stomach pain is a nonspecific symptom, which often appears in gastritis, gastric ulcer, duodenal ulcer and epigastric pain, not necessarily the stomach, but also the liver and diaphragm.

To make a diagnosis, other conditions are needed.

Pain nature, pain location, pain inducement, other symptoms, nausea, vomiting, belching, hematemesis, hematochezia, etc.

You'd better take diet pills. Medicine is only an aid, and it can't be cured. It can only be an emergency. Usually eat less spicy food, wear more warm clothes, and don't catch a cold.

Any disease mainly caused by frequent pain in the upper abdomen is called stomachache. Acute and chronic gastritis, gastric and duodenal ulcers and gastric neurosis are mainly manifested as epigastric pain. Commonly used stomachache treatments are:

250g of old ginger and 250g of brown sugar, mashing ginger juice to remove residues, steaming soup at 10, dissolving brown sugar into paste, and taking it after 4 days, morning and evening 1 time.

Efficacy: warming the middle and dispelling cold.

5 grams of honey, brown sugar and safflower. Put the safflower in a thermos cup, brew it with boiling water, cover it, soak it for 10 minute, then add honey and brown sugar, and drink it while it is hot.

Efficacy: regulating the stomach, relieving pain and removing ulcers.

60 grams of dried ginger and 40 grams of baked aconite. Mash dried ginger and baked aconite root, put them in a cleaner, add 500 ml of yellow wine, seal them, take them out after 7 days, and remove the residue for later use. Take 1~2 cups three times a day before meals.

Efficacy: warming the middle and dispelling cold.

5 grams of dried ginger, 4 grams of galangal, 3 grams of pepper, 0/00g of japonica rice/kloc-and 0/5g of brown sugar/kloc-. Slice the dried ginger, wash it with Alpinia officinarum and Zanthoxylum bungeanum, and tie it tightly in gauze. Boil the washed japonica rice and cloth bag with water, take out the ginger bag after 30 minutes and cook it into porridge. Take/kloc-0 every morning and evening.

Efficacy: Warming the middle warmer and relieving pain.

Bergamot 15g, japonica rice 100g, a little rock sugar. Wash fingered citron, cook it, remove residue and leave juice, then cook it with washed japonica rice and crystal sugar to make porridge. Warm clothes every morning and evening.

Efficacy: regulating qi and relieving pain.

1 crucian carp (about 250g), remove scales, gills and viscera, wash, wash 30g of ginger, slice, 10g of dried tangerine peel and 3g of pepper, put them in the belly of crucian carp, add appropriate amount of water, simmer slowly, add a little salt, and marinate for several times.

Efficacy: Treating stomach cold pain.