You can also cook directly.
Fried soybean
material
Zanthoxylum bungeanum or Zanthoxylum bungeanum powder, soybean, Jiang Mo, chicken essence, salt and oil.
Practice and skills
Method:
1, it's best to make the pepper powder yourself. Put the pepper in the pot and stir fry over low heat. And then ground into powder.
2. Wash the soybeans and stir-fry them in medium heat. When there is black on the soybean, add water and cook until it can be bitten.
3. Slice the ginger. When soybean can bite, it is ripe.
4. Put oil in the pot. When the fire is 80% hot, add soybeans, monosodium glutamate and pepper powder, and then add Jiang Mo, especially after frying, add more salt to make it fragrant.
Soybeans with tomato sauce
Materials:
200 grams of soybeans, soaked in cold water;
3 tomatoes, peeled and chopped;
1 lemon, juicing;
Starch 1 teaspoon;
Sugar 1 teaspoon;
Appropriate amount of salt and vegetable oil;
Exercise:
1. After the soybeans are completely soaked in cold water, pour out the water for soaking the beans, put the beans in a casserole, add water until the soybeans are slightly soaked, skim off the floating foam after boiling over high fire, add salt and sugar, and turn to a small fire to cook;
2. When the water boils gradually and the soybeans can't be eaten, add tomatoes. After the fire boils, turn to a small fire to continue cooking;
3. After the tomatoes are boiled into juice and the soybeans are completely cooked, collect the juice with strong fire until the soybeans surface, stir the starch with cold water, add it, stir it evenly, boil it, and add lemon juice and vegetable oil to stir. After cooling, you can put it in the refrigerator and take it with you.
Remarks:
The water for soaking beans must be poured out and boiled with clear water, otherwise it will taste bitter.
Features:
The bean juice is thick and bright.
Stewed trotters with soybeans
Ingredients: trotters, soybeans, seasoning.
Practice: 1. Wash pig's trotters, add color to salt water, remove and chop.
2. Stew the washed soybeans until soft and rotten, and add seasoning.
Features: unique taste, rich in mucin, increasing skin elasticity.
Practice of Sixi soybean raw materials:
Soybean150g, green bean10g, carrot10g, biscuit10g, and lean meat10g.
Seasoning:
20g peanut oil, salt 10g, monosodium glutamate 12g, 5g sugar, and appropriate amount of wet flour.
Production process:
1, diced lean meat, peeled and diced carrots, soaked soybeans in water and cooked for later use.
2. Marinate lean meat with a little salt, monosodium glutamate and wet raw powder, put oil in the pot, add lean meat and fry until cooked.
3. Then add soybeans, mung beans, carrots and raisins, stir-fry with salt, monosodium glutamate and white sugar, and thicken with wet flour.
Stir-fried soybeans with dough
Ingredients: two handfuls of soybeans, one pimple, one or two minced pork, minced onion and ginger, monosodium glutamate, cooking wine and a little vegetable oil.
Making:
1. Soak soybeans in hot water, wash them, put them in a pot and add water to cook them, then take them out. Shred the pimple, soak it in clear water, remove the salty taste and take it out for later use.
2. Heat the wok with high fire, add vegetable oil, add minced meat when the oil is hot, add minced onion and ginger, stir-fry until fragrant, add wine, pour shredded pork and soybeans and stir-fry together. Two or three minutes, add some monosodium glutamate before cooking.
This dish is salty and fragrant. I like spicy food, and it's delicious with some pepper.
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Fried Soybean with Xuelihong, a special dish of Beijing farmers (process diagram)
Stewed chicken wings with soybeans and mung beans
Ingredients: soybeans, green beans, chicken wings.
Seasoning: salt, monosodium glutamate, cooking wine, broth.
Exercise:
① Soak soybeans and green beans in boiling water and blanch them in boiling water for later use.
(2) Put soybeans and green beans into the pot, add appropriate amount of water, and stew until boiling.
③ Add chicken wings after the water boils. Add seasoning after stewing.
Soybean ribs lotus root soup
Ingredients: 500g of ribs, 50g of lotus root 1000g, 50g of soybeans, 20g of jujube10, 20g of astragalus root, 20g of medulla tetrapanacis, ginger slices and salt.
Exercise:
① Wash and chop ribs, and wash lotus root, soybean, jujube and ginger; Cleaning Radix Astragali and medulla Tetrapanacis, wrapping with gauze, and making into medicated bag.
(2) Add water to the pot, boil it over medium fire, add ribs, lotus roots, soybeans, jujube, ginger and medicated bags, cook for 2 hours with slow fire, take out the medicated bags and season with salt.
Stewed trotters with soybeans:
Materials: soybean 250G pork knuckle, 3 green onions, 3 segments of Lycium barbarum 10G carrot 1 root parsley 1 tree.
Exercise:
1 Be sure to buy the front hoof, because the front hoof often exercises and the meat is delicious. Wash the pig's hands and cut them into 5CM wide pieces (you can ask the butcher for help _). Peel carrots and cut them into small hob blocks. Wash coriander and cut into sections.
Wash the soybeans with clear water, and it is best to choose fresh small soybeans produced in spring. If it is dried soybean, it is best to soak it in clear water for at least 30 minutes (I think it is more convenient to buy it in the supermarket).
3 put the pig's hand in a casserole, add 3000ML of water, boil it over high fire to remove the fishy smell of the pig's hand, and then pour out the water in the pot.
4 Pour 3000ML of purified water into the casserole, add the soaked soybeans, add the onion and medlar segments, then simmer for 100 minutes, then add the carrots and simmer for 20 minutes until the soup is milky white, and sprinkle with the parsley segments.
If you don't like braised pork hands, you can make your own regulator flavor juice. Pat garlic into powder, pour in soy sauce, add 3 tablespoons (45 ml) of stewed hot soup, add a little sesame oil, sprinkle some coriander powder and dip it in crispy pork hands, which not only retains the umami flavor, but also adds a different flavor.
It should be noted that the cooking temperature of stewed meat should not overflow the soup. Don't leave the lid half open, and season it with salt when you are ready to eat. This pot of soup itself is fresh enough. Don't add chicken essence unless you are looking for a particularly fresh taste! !
Home-cooked Sichuan cuisine "fried soybeans"
Add hot sauce, vinegar, monosodium glutamate, chopped green onion, shredded ginger, garlic, salt and salad oil to a large bowl, and then pour half a bowl of cold boiled water for later use.
Stir-fry soybeans in an iron pan until cooked, shovel them into this bowl with heat, and cover them with 10 minute. Similarly, peas and broad beans can also be used.
Noodles can be made of flour and soybeans at a ratio of 3: 1. Rich in nutrition.
When cooking corn porridge, put some soybeans in it.
When steaming steamed bread at home, you can also put diced soybeans. Soybeans and corn flour are put together and steamed into steamed bread.
Mix soybeans and millet flour to make pancake fruit, which is thin and crisp.
In a word, soybeans are rich in nutrition and have a little flavor when they are used as staple food.
1 Soak soybeans all night and fry them with Chinese cabbage, which is delicious and nutritious. Heat the wok with oil, add a little sliced meat and dried red pepper, add a little soy sauce and sugar, and finally add soaked soybeans and cabbage. Stewed soybeans with pigskin, stewed soybeans with ribs.
The practice is as follows:
250 grams of soybeans, 3 tablespoons of salt, 250 grams of pigskin or ribs, a little ginger and yellow wine, and a proper amount of monosodium glutamate.
Soak soybeans in water for about 4 hours.
Wash the soybeans, put them in a pressure cooker, add ribs, water and seasoning, and stew until rotten! 3 crispy beans:
Soak the soybeans until they are soft (not germinated), fry them in oil pan until golden and crisp, and mix with salt. They are fragrant and crisp, and they are best served with wine. I used to eat it as a snack when I was a child (not too salty).