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The benefits of women drinking green tea The benefits of girls drinking green tea
1, the anti-aging effect of green tea. Green tea contains a lot of trace elements, which can play an anti-aging role if you drink it regularly.

2. The effect of green tea is antibacterial. Some elements in green tea are soaked in boiling water and drunk in people's stomach, which can play a bactericidal role. The present environment and diet force us to pay attention to our health, and sterilization is the most basic protection for our health.

3, the effect of green tea to lower blood fat Green tea contains vitamin K, which is an element that is not found in many foods, and can mainly achieve the effect of lowering blood fat.

4, the effect of green tea slimming and fat reduction, vitamin C contained in green tea can promote the dissolution of dietary fiber. If you eat greasy food and don't want to get fat, you can make a cup of green tea after meals to help you lose weight.

5, the effect of green tea to prevent dental caries and remove bad breath Green tea contains fluorine, which has a corrosive effect, especially when the teeth are yellow and the mouth smells bad, and green tea can help you prevent dental caries and remove bad breath.