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Does the humidity increase in winter instead of decreasing? It's not too late to know that eating corn must get rid of dampness is super effective.
If there is moisture, it should be conditioned, especially for middle-aged people with heavy moisture. It's not too late to know that corn must be eaten to get rid of moisture.

Stigma Maydis-Corn is rich in cellulose, which can protect the stomach and promote gastrointestinal peristalsis. In traditional Chinese medicine, corn beard tea is also called asparagus tea, which is sweet and flat, and has a wide range of preventive and health care uses. Because corn is wrapped in corn bags during the growth process, it needs to rely on corn stigma to absorb nutrients, so corn stigma contains many vitamins and other nutrients, which can not only cool blood and reduce fever, but also eliminate damp heat in the body, induce diuresis and reduce swelling. After making tea, it is a good slimming drink.

In fact, Chinese medicine has strict logic and methods to eliminate dampness, which are discussed in Treatise on Febrile Diseases in the Eastern Han Dynasty and Spleen and Stomach in the Jin Dynasty. The correct method of eliminating dampness must follow the following principles:

1. Foreigner: Learn to take care of yourself in daily life. For example, after taking a shower or washing your hair, dry your hair immediately and dry your body at the same time; Don't blow or take a bath immediately after sweating, wait until the sweat drips down before washing; Wet clothes should be dried before wearing; Don't get caught in the rain, and pay more attention to keep warm in rainy days to prevent moisture from entering the body; Keep the environment dry and clean and avoid being in a humid environment.

2, including: spleen and stomach, kidney, lung. The root of dampness lies in spleen deficiency. Although it is mainly responsible for spleen, it is not limited to spleen. Therefore, while eliminating dampness, real Chinese medicine practitioners will definitely use drugs that strengthen the spleen and stomach, and then cooperate with drugs that promote diuresis and eliminate dampness, and at the same time take into account the spleen and lungs.

A common therapeutic prescription for eliminating dampness in traditional Chinese medicine

Kangerfu red bean corn stigma tea-rich in adzuki bean, coix seed, wax gourd and corn stigma, has a good effect of eliminating dampness and diuresis. If you are wet, drink this dehumidified tea.