1, lose weight appropriately
If you have obesity lines because of obesity, it is best not to lose weight quickly when you lose weight. Losing weight too fast can also lead to obesity lines. Losing weight requires rapid weight loss step by step, which is not only bad for your health, but also leads to obesity lines. Even if you lose weight successfully, you still have to get rid of fat lines.
Step 2 supplement collagen
Because there is too much fat accumulation, if the skin layer breaks and forms fat lines, you need to supplement collagen. There are two ways to supplement collagen. One is to use maintenance cream. Choose some cream and wrinkle cream with good reputation, which can supplement collagen and help eliminate fat wrinkles. Another way is to adjust your diet. Eating celery, pumpkin, sweet potato, taro and other foods containing crude fiber for three meals can promote gastrointestinal peristalsis and reduce fat accumulation. In addition, you can also increase the elasticity of the skin by eating foods containing more collagen. For example, eat more pig's feet, chicken wings, pig's tail and so on.
Step 3 massage
Proper massage can also help to eliminate obese lines. Massage can promote collagen proliferation. Massage can be combined with some essential oils or some products to remove fat lines. The active ingredients of these products can activate local tissues, improve compactness and smooth skin.
4. Diet therapy
People with obesity line should eat more tomatoes, because tomatoes are naturally good for skin care. They are rich in vitamins, which can help to resist oxidation and effectively dilute obesity lines and stretch marks. Just eat a tomato raw every day. Not only tomatoes, but also broccoli has this function. Because broccoli is rich in carotene, it can enhance the skin's anti-damage ability and help to treat obesity lines.
5. Drug Law
Topical ointment containing vitamins can also play a role in treating obesity lines, which can increase the elastic fiber Hankou of the skin and has a good effect on improving obesity lines, but this method has certain limitations. If the obesity line has existed for a long time, it is difficult to eliminate it in this way, and so will the stretch marks. For old obesity lines, the best way is to make them disappear by laser surgery.
6, prevention methods
(1) Strengthen skin moisturizing, apply drugs containing fruit acid A and uric acid skin care products in the morning and evening, and cooperate with appropriate massage to slow down the generation of obesity lines;
(2) inhibiting the rapid growth of body weight;
(3) Don't let the fat lines affect your mood.