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What kind of tea should I drink to reduce the fire?
What kind of tea should I drink to reduce the fire?

What kind of tea to drink to get rid of fire, many people in life will easily get angry after eating hot things, and the most direct way to get rid of fire is to drink tea. There are many teas that can reduce liver fire. Let's learn what tea to drink to reduce fire.

What kind of tea to drink to relieve the fire 1 1, chrysanthemum tea?

Chrysanthemum tea is slightly bitter, which can dispel cold and clear heat, clear liver and improve eyesight. People who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. Drink chrysanthemum tea, without adding other tea leaves, just soak dried chrysanthemum in water or boil it.

Use 10g chrysanthemum and 5g medlar, put them in a pot and add water to make tea. It is suitable for patients with hyperactivity of liver fire, dizziness, brain swelling, tinnitus and eye pain.

2. Green tea

Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Green tea soup with green leaves is fresh and refreshing, sweet and bitter, and rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition. The quality of spring tea in green tea is the best time of the year, especially the new teas listed around Qingming and Grain Rain. After a winter's nutrient accumulation, the contents of free amino acids, protein and other nutrients in tea are sufficient, and the aroma and taste of tea are very cool. However, green tea is slightly cold, and people with weak spleen and stomach should not drink it in large quantities to avoid hurting the spleen and stomach.

3. cassia seed tea

Cassia seed is slightly cold, and the brewed tea has a faint grass fragrance and a bitter taste. It is a good prescription for people with great liver fire, mainly to clear away heat and soothe the liver. Stir-fry cassia seed and make tea directly until the tea is colorless. Modern pharmacological research shows that cassia seed is rich in chrysophanol, emodin, cassia seed and other components, which has the functions of lowering blood pressure, antibacterial and cholesterol.

4, honey black tea

Brew black tea, and then adjust the right amount of honey and brown sugar according to personal taste. Drinking 1 time before meals every day can warm the middle warmer, nourish the stomach, protect the liver and dispel the cold, and is suitable for people with strong liver fire and poor spleen and stomach function.

5. Gouqi tea

Lycium barbarum is rich in carotene, vitamin B 1, vitamin c and so on. Has the effects of nourishing liver and kidney and improving eyesight. You can make tea and drink it, and it will also relieve eye fatigue and acidity.

6. Chenpi tea

Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about10min, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.

7. osmanthus tea

Osmanthus fragrans is pungent and warm from the perspective of traditional Chinese medicine, and can be drunk with green tea or oolong tea. The combination of sweet-scented osmanthus and cold green tea is ideal for people with weak spleen and stomach who want to drink tea.

The amount of sweet-scented osmanthus should not be too much at a time, and the water temperature should not be too high, usually around 85 degrees. In summer, many people will feel dry skin or hoarse voice because of getting angry. Drinking osmanthus green tea or osmanthus oolong tea regularly can also relieve pain.

8.rose tea

Boil tea with roses and water, drink it often, especially for white-collar workers who often work overtime. They can prepare a can of dried roses, and they are used to grabbing a handful of roses every morning and putting them in a thermos to brew with hot water. Can relieve tension, irritability and other emotions, and has a soothing effect.

9.mulberry tea

Mulberry leaf, chrysanthemum morifolium each10g, and licorice root 3g are put into a pot to be slightly boiled, then dregs and leaves are removed, and a small amount of white sugar is added to make mulberry chrysanthemum tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.

10, honeysuckle tea

Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice in the season of nourishing and protecting the liver in spring.

Different teas have different effects. People with yin deficiency, dry mouth, like smoking and cardiovascular and cerebrovascular diseases are advised to drink more black tea, which can promote blood circulation and remove blood stasis. People with spleen-stomach yang deficiency can't drink herbal tea, but they must drink hot tea if they want to drink it. People with indigestion can choose to drink hawthorn tea, or drink some yam and corn water.

What kind of tea do you want to drink? 2 1, chrysanthemum tea?

Chrysanthemum tea is a kind of tea that we often see on weekdays. It has the effect of clearing away heat and removing fire, and is very suitable for drinking chrysanthemum tea in summer, which can help us improve our eyesight and other problems. At the same time, it can also improve vision and has a good effect on treating eye fatigue and blurred vision. Use 10g chrysanthemum and 5g medlar, put them in a pot and add water to make tea. It is suitable for symptoms such as vigorous energy, dizziness, brain swelling, tinnitus and eye pain.

2. Watermelon skin herbal tea

Watermelon is one of the main fruits eaten in summer. Don't throw it away after eating it. It's good to make herbal tea to reduce fire. The raw materials are very simple, watermelon skin and sugar. Using the green layer of watermelon peel, it is cleaned, chopped to remove residue and juice, and then a small amount of white sugar is added and stirred evenly, which has the effects of removing summer heat, diuresis and detoxification.

3. lotus plumule tea

Lotus seed is a traditional Chinese medicine. In life, many people like to make tea with lotus plumule, which not only keeps healthy, but also helps us to reduce fire in summer. Lotus plumule 1-2g, put in a cup, brew with boiling water, and drink after 5- 10 minutes. Lotus plumule has the functions of clearing away heat and stopping bleeding. Can be used for treating vexation, thirst, red eyes, swelling and pain, etc. This fire-clearing tea can clear away heat, relieve vexation, clear away heat and lower blood pressure. You can also use 2 grams of lotus plumule and 3 grams of raw licorice, and brew with boiling water to enhance the function of purging heart fire and relieving annoyance.

4. cassia seed tea

Cassia seed should be a familiar Chinese medicine. Its eyesight improving effect is particularly prominent. Besides, it also has the function of clearing away heat and soothing the liver, so drinking cassia seed tea in summer is also very good. Cassia seed has the functions of clearing away heat, improving eyesight and dredging liver qi, which is very suitable for people with constipation and will play a good laxative role.

5, chrysanthemum mint tea

In summer, the weather is hot and the temperature is high. People are prone to dizziness, swelling and pain, red eyes, bitter taste and dry throat. Don't be afraid to drink chrysanthemum mint tea often at this time. For the "liver fire" with red face and irritability, you can try to brew chrysanthemum 10g, honeysuckle 5g and mint 3g with boiling water, which can clear the liver and improve eyesight.

6, honeysuckle detoxification drink

In summer, people are prone to heatstroke and get angry easily, so if you want to eliminate internal heat and toxins, you should always drink honeysuckle Jiedu drink, which will help us reduce fire in summer. Add 2000 ml of water to 20 g of honeysuckle, 20 g of chrysanthemum and 20 g of lophatherum gracile, and decoct for 65438 05 minutes. After filtering with gauze, adding proper amount of honey can play a role in clearing away heat and toxic materials, improving eyesight and relieving annoyance, clearing away heart fire and diuresis, and preventing heatstroke and cooling down.

7.kudingcha

Kuding tea is also a kind of tea that can help people reduce fire in summer, but the taste of Kuding tea can be seen from its name. Kuding tea tastes bitter and cold, which can effectively dispel wind and clear heat, improve eyesight and promote fluid production, and treat wind-heat headache, red eyes and toothache. Moreover, Kuding tea can effectively lower blood pressure, reduce blood fat, facilitate defecation and reduce fire, clear throat and throat, but Kuding tea is bitter and may be difficult to drink.

8. Green tea

Green tea is the most common tea in life, and people are familiar with it. It is very popular in the hot season of summer. Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. However, green tea is slightly cold, and people with weak constitution should not drink it in large quantities to avoid hurting the spleen and stomach.

What kind of tea do you want to drink? 3 1, chrysanthemum tea?

Chrysanthemum is slightly cold, which has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, and is especially effective for dry mouth, excessive internal heat and astringent eyes caused by weather. Chrysanthemum tea is different from boiled water, which can not only quench thirst, but also solve body thirst. At the same time, chrysanthemum tea is different from other teas. Chrysanthemum tea not only does not cause insomnia, but also has a certain hypnotic effect. This is because chrysanthemum itself has soft sleeping ingredients and belongs to a quiet and focused natural drink.

However, people who are cold in chrysanthemum, usually afraid of cold and easy to have cold hands and feet should not drink it often during menstruation; Some people with weakness, spleen deficiency, stomach cold and diarrhea should drink less chrysanthemum. People with diabetes and high blood sugar don't add sugar to make chrysanthemum tea. Some people with spleen deficiency and dampness should not add sugar, because too sweet tea will lead to sticky mouth or sour mouth and more saliva. When you don't know your physique, it's best not to add sugar and honey to drink chrysanthemum. In addition, if the chrysanthemum is soaked for too long, the chlorophyll will turn green after being oxidized, and chrysanthemum tea can no longer be drunk.

2.oolong tea

Oolong tea is between black tea and green tea and is semi-fermented. It is neither cold nor hot, and has the function of clearing away heat and promoting fluid production. Drinking a cup of oolong tea can effectively eliminate the residual heat accumulated by the human body in summer, restore body fluid, make people feel moist in the mouth and nourish the whole body. Moreover, water can also induce diuresis, which is also very effective for summer heat and dehumidification. In addition, oolong tea has a good decomposition effect on protein and fat, which can prevent the accumulation of liver fat.

There are three taboos for drinking oolong tea: first, you can't drink it on an empty stomach, otherwise you will feel hungry and even dizzy, which is commonly known as "tea drunk"; Second, you can't drink it before going to bed, otherwise it will make it difficult for people to fall asleep; Third, you can't drink herbal tea. Oolong tea cools after it cools, which is not good for the stomach.

3. Green tea

Green tea is called "national drink" in China. A large number of studies in modern science have confirmed that tea does contain biochemical components closely related to human health. Tea not only has the pharmacological effects of refreshing brain, clearing away heat and relieving summer heat, resolving food stagnation, relieving fatigue and losing weight, clearing away heart fire and vexation, relieving hangover, promoting fluid production to quench thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness, but also has certain pharmacological effects on modern diseases such as radiation sickness, cardiovascular and cerebrovascular diseases and cancer. The main components with pharmacological effects in tea are tea polyphenols, caffeine, lipopolysaccharide, theanine and so on.

Green tea is not fermented, so it is not suitable for women and consumers with cold stomach, because it tastes bitter and cold after being iced.

4. Winter melon tea

Winter melon tea is an ideal healthy drink, which is made of winter melon and sugar and boiled for a long time to make soup. Has the effects of clearing away heat and toxic materials, quenching thirst, clearing away liver heat and improving eyesight. According to Compendium of Materia Medica, wax gourd tastes sweet and cool, and has the effects of diuresis and detumescence, clearing away heat and toxic materials, clearing stomach and reducing fire. Very suitable for "tonic" in summer, which can induce diuresis and clear heat. For slimming people who love beauty, it is a good summer weight loss product.

You can buy fresh winter melon at home, wash it, remove seeds, cut it into pieces, stew it in water until it is soft and rotten, you can drink it directly, or you can mash it with a blender and filter it, and add a little sugar, which is the original winter melon tea, which will not get fat.

5.kudingcha

From the perspective of traditional Chinese medicine, Kuding tea has the functions of dispelling wind and clearing heat, clearing the head and relieving polydipsia. It has obvious curative effect on headache, toothache, red eyes, fever, polydipsia and dysentery. Modern pharmacological research has also proved that Kuding tea not only contains a variety of essential amino acids, vitamins and trace elements such as zinc, manganese and rubidium, but also has the functions of reducing blood fat, increasing coronary blood flow, improving myocardial blood supply and resisting atherosclerosis, and has a good preventive and therapeutic effect on symptoms such as dizziness, headache, chest tightness, fatigue and insomnia of patients with cardiovascular and cerebrovascular diseases.

However, Kuding tea is not suitable for everyone. Some people should be careful when drinking Kuding tea. Kuding tea is called tea, which is actually medicine. People who have a cold stomach are best to drink less. This kind of people often have different degrees of spleen and stomach deficiency and cold. When they catch a cold in the abdomen or eat cold food, they are prone to stomach pain or diarrhea. Drinking kudingcha will aggravate these symptoms. In addition, the spleen and stomach function of the elderly is relatively weak, so it is not appropriate to drink Kuding tea, otherwise it will easily cause symptoms such as indigestion, anorexia and diarrhea.