Dictyophora dictyophora has the effects of clearing away heat and resolving phlegm, invigorating the spleen and regulating the stomach, relieving annoyance and quenching thirst, and is also of great benefit to enhancing the digestive function of the spleen and stomach. In addition, Dictyophora dictyophora has the functions of relieving greasy, helping digestion, nourishing and strengthening. Regular consumption can eliminate excess fat in abdominal wall and has obvious weight loss effect, so eating Dictyophora dictyophora is helpful to lose weight.

2 How can Dictyophora dictyophora eat to lose weight 1, Dictyophora tremella soup materials: Dictyophora dictyophora 1 g, tremella fuciformis 10 g, eggs, refined salt and monosodium glutamate.

Exercise:

1, Dictyophora dictyophora is treated and washed, Tremella fuciformis is washed with water and pedicled, and eggs are put into a bowl and stirred into a paste.

2, add water to the pot to boil, pour in the egg paste, add Dictyophora and Tremella, simmer for 10 minutes, add salt and monosodium glutamate to taste.

Efficacy: slimming and beautifying, suitable for eliminating abdominal fat.

2, bamboo radish soup materials: 80 grams of bamboo radish, 4 mushrooms, 320 grams of radish and carrot, lean meat 160 grams, 2 slices of ginger, salt.

Exercise:

1, Dictyophora dictyophora soaked in water and cut into sections, mushrooms soaked and pedicled, radishes cut into pieces, lean meat blanched and washed.

2. Boil a proper amount of water, simmer the materials for 2 hours, and season with salt.

Efficacy: detoxification and beauty, weight loss and slimming.

What are the benefits of eating bamboo sun? 1. Nourishing effect Dictyophora dictyophora has high nutritional value. Has the effects of nourishing and strengthening body, invigorating qi, nourishing brain, calming heart and strengthening body, invigorating qi and nourishing yin, moistening lung and relieving cough, and clearing away heat and promoting diuresis.

2. Fitness Dictyophora dictyophora contains 19 amino acids, among which 8 amino acids are essential for human body, among which glutamic acid is as high as 1.76%, which can supplement the essential nutrition of human body and improve the immunity and disease resistance of human body.

3, lowering blood pressure and losing weight Dictyophora can protect the liver and reduce the accumulation of abdominal wall fat, which is also commonly known as "scraping oil", thus producing the effect of lowering blood pressure, lowering blood fat and losing weight.

4, Jianpi Yiwei Dictyophora has the function of strengthening the spleen and benefiting the stomach, which is of great benefit to the digestive function of the spleen and stomach. For example, bamboo fungus steamed chicken and white fungus can nourish and strengthen the human body.