It has been more than three months since Xiaokang gave birth to a baby. Looking at her increasingly fat figure, she is not only not sad, but very happy. Why is this happening? In fact, it has something to do with Xiaokang being a caesarean section treasure mother, because someone told Xiaokang before that choosing a caesarean section treasure mother would lose weight very quickly after delivery. Let's not say that this statement has no scientific reason. Even if this is true, if Ma Bao doesn't pay attention to these four points after giving birth, she still won't lose weight.

gluttony

Many treasure mothers avoid eating during pregnancy, so they will start overeating mode after delivery to make up for the food they didn't eat during pregnancy. However, this is very wrong. Overeating will not only make Ma Bao fat, but also go against the recovery of Ma Bao's caesarean section wound, which will make the wound ache continuously. Therefore, for the sake of her figure and health, Ma Bao should not eat too much food after delivery. In addition to eating less food, Ma Bao can also prepare some cold compress bags and apply them to the wound, which can also relieve the pain of the wound to some extent.

Little exercise.

Some treasure mothers are so busy taking care of their babies after giving birth that they forget to exercise after childbirth. However, this is not right. If Ma Bao sits for a month and doesn't exercise, the chances of losing weight in the future will be lower and lower. However, considering that Ma Bao is still very weak, it is suggested that Ma Bao may choose jogging to lose weight. Because this kind of exercise is relatively not very intense, if you persist in jogging 1 hour every day, after a period of time, you can have a good slimming effect.

Don't tuck in.

After giving birth to a baby, a woman's abdomen will become bigger, and this part of the fat is still difficult to lose. If you don't try to make it smaller, even if Ma Bao loses fat from other parts of her body, she will still look ugly in clothes. Therefore, it is suggested that it is necessary to prepare "abdominal belt" after delivery. After using it for a period of time, it can effectively reduce the abdomen and make Ma Bao's figure look more perfect.

Abnormal work and rest

There are also some treasure mothers who have returned to the life of staying up late after giving birth, but the life of staying up late has greatly affected the health of treasure mothers, and in addition, it will make them fatter and fatter. Because often staying up late will make Ma Bao's endocrine disorder and make her fat. Therefore, if she wants to lose weight quickly, Ma Bao must adjust her schedule and refuse to live upside down day and night.