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Parent-child fitness
Half a year after delivery, my mother's hormones gradually recovered and her metabolism accelerated, which is the golden age of losing weight. However, postpartum 10 months, as long as the method is proper, you can lose weight!

Taking care of children is the best way to lose weight.

Taking care of children is the best way to lose weight. This kind of manual labor will consume a lot of fat and energy, which will make you lose weight easily with laughter. Interacting with the baby, telling stories and playing games can not only enhance the parent-child relationship, but also burn calories.

Housework is also a good helper to lose weight.

Housework is also a good helper to lose weight. From pregnancy to delivery, you have paid a lot, but now is the best time for you to find your graceful figure. Taking care of children and doing housework will make you lose weight easily and regain your beauty and self-confidence!