Chiang Kai-shek was in charge of the military and political power of the Republic of China for 22 years, defeated Taiwan Province Province in 1949 and ruled Taiwan Province Province for 26 years. He was really the first person in the Republic of China. As the first lady, Song Meiling has also been active in the political arena of the Republic of China for half a century. During his stay in War of Resistance against Japanese Aggression, Song Meiling made a speech in the United States alone, which touched the Americans. Therefore, the Kuomintang government received a lot of assistance.
Song Meiling's life is full of legends. He lived 106 years old and didn't die until 2003. According to historical records, Song Meiling got cancer at the age of 40. Why is she so old?
It was found that the entire Song family basically died of cancer. Song Meiling's father Song Jiashu 19 18 died of stomach cancer at the age of 52. His mother Ni Yu 193 1 died of cancer at the age of 62. Elder sister Song Ailing died of cancer on 1973 at the age of 88. Song Ziwen, my brother, died suddenly in 197 1, at the age of 77, due to sudden cardiac arrest caused by food stuck in the trachea. Two younger brothers, Song Zian and Song Ziliang, died of cerebral hemorrhage and cancer respectively. Second sister Soong Ching Ling also died of leukemia.
Although Song Meiling was diagnosed with breast cancer, it is still possible to recover due to early surgery. The secret of Song Meiling's longevity is as follows. The first is the quality of diet, eat less and eat more meals. Although she prefers to eat some hard food, on the whole, it will not affect her digestion. She eats five meals a day, two meats and two vegetables, and each meal is only five points full. Even if she likes food again, she will never be greedy. She uses weighing scale to weigh herself almost every day. As long as she finds herself a little heavier, she will immediately switch to green salad and not eat any meat food.
Second, Song Meiling has a fixed timetable. She usually spends no more than two hours painting and reading during the day. Watch TV for a while or play the piano for half an hour at night. She usually goes to bed around 1 1 at night and gets up at 9 o'clock the next morning.
Besides, Mrs. Song enjoys life very much. Although she was worried about the revolutionary cause all her life, she never forgot to enjoy life. When I was young, I liked to go out for an outing. When I was old, my family kept a pet as a companion.
Most importantly, she has a good attitude, optimism and kindness. She is always compassionate, and even in those turbulent times, she treats the world with love and kindness. She often sews clothes for soldiers on the battlefield and runs around for the revolutionary cause. She has been practicing her and her husband's ideals all her life.