Lady Gaga's drinking recipes
Lady Gaga likes to write songs when she is drunk. She once said in an interview that she likes drinking whisky very much, but at the same time, she will actively practice yoga to excrete the toxins brought by alcohol and make the nutrition in the body more balanced. Not only Gaga herself, but also her boyfriend is said to have lost weight by drinking 18kg!
She said that after drinking and dieting, she quickly lost 4 kilograms. Gaga, who likes to drink whisky at work, thinks that drinking is not terrible. The most important thing is to keep exercising every day. Exercise is the best way to prevent obesity or hangover. In particular, the cross-training fitness method of alternating anaerobic exercise and aerobic exercise can not only make you wake up quickly, but also enhance your physical strength and make you lose weight for a long time. Yoga is Gaga's favorite!
Can alcohol really lose weight?
Whiskey and other alcohol have a high alcohol concentration, which can easily make you drunk, but it is actually a very dangerous move for you to exercise at this time.
Because when we drink, our thinking will become more or less unclear and our attention will decrease. If we do some strenuous exercise at this time, it is very likely to hurt our health and even cause accidents! In addition, the burden in my heart is the most terrible.
Will alcohol make you fat or not?
When we consume alcohol, our body temperature rises and the secretion of digestive enzymes increases greatly. To a certain extent, it will really increase your energy consumption, so the heat of alcohol itself will be consumed.
The calories contained in "wine" are divided into two parts, one part comes from "alcohol" itself, and the other part comes from nutrients such as sugar, lipids and vitamins.
But the calories of sugar and vitamins in wine are trace, so most of the calories of wine still come from alcohol. The heat of alcohol belongs to deficiency heat and will not accumulate in the body itself; But alcohol is also a toxin. From the point of view of toxin, if it is not detoxified in time, it will accumulate in the body!
The real reason why wine is delicate and rich.
In addition to the toxin problem mentioned above, drinking will actually make you fat, because most people drink while eating, and the calorie of snacks should be the key to whether drinking will lead to obesity.
Alcohol will give you an appetite. You can eat side dishes while drinking, and you will eat more and more unconsciously. Everything is caused by alcohol! Moreover, appetizers are generally high in calories, such as fried food, barbecue, cheese and other high-fat foods. Even if the calorie of alcohol is not high, you can't escape the clutches of obesity in the end!