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Why do gymnasts tend to have shorter sports lives?
The golden age of female gymnasts is 16-20 years old, so picking seedlings is a periodic training cycle. For example, in Rio, the best age is 99 or 00, because this year they are only 16/ 17 years old. The rule of the figure is that international adult group competitions (World Championships, Olympic Games and World Cup) can only be over 16 years old (reasonable and unreasonable first), that is, as long as the age is before 65438+February 3 1. The longevity of male gymnasts is relatively long, mainly because of the slow development of men and the late ability and strength in all aspects.

On the contrary, the earlier a girl is trained. Because of its small size and light weight, it has some characteristics of women's gymnastics. Mainly due to these reasons, 1. Height and weight. When you get older, you will be developed. In addition to long-term athletes, athletes will gain weight and drink a few pounds of water. High development is not a problem. The problem is that athletes often can't keep up with the growth rate of head and weight. Weight gain is not a problem, but only if you can keep up. Some athletes who are not fat, such as Yang Yilin, go out for steak every week. So this is your own physical condition. I don't care if I'm not fat. But as long as the weight increases, it will be a devastating blow to uneven bars.

The simplest big cycle, you can pull yourself out if you lose too much weight. In addition, if the strength of your upper limbs, waist and abdomen can't keep up, the action can't be completed. So the older you get, the harder it is to practice. In jumping and free movement, both events require the strength of lower limbs. If the weight is heavy, the turning speed will be slow or the turning height will not work. The height is too high, uneven bars are easy to hit the pole, and the balance beam is not easy to practice. Some things are simply impossible. 2. Every gymnast is injured.

Then you accumulated some minor injuries from the provincial team to the national team or the adult group. One day, it will explode. In addition, older athletes are more likely to be injured because of their height and weight, so naturally they can't train. The goal has passed the golden age. I also know that the chances of winning the game are slim. It is best to retire and study as soon as possible. Anyway, the team will arrange you, and then there is no need to insist.