Current location - Health Preservation Learning Network - Slimming men and women - 47-year-old Alyssa Chia mansion handstand exercise Apart from yoga, what other sports does Alyssa Chia like to do?
47-year-old Alyssa Chia mansion handstand exercise Apart from yoga, what other sports does Alyssa Chia like to do?
Alyssa Chia took a group of photos of his fitness on his social platform. In the photo, Alyssa Chia Su Yan wears a mask, but it is still hard to stop her beauty. Her skin is delicate and smooth and well maintained. She took a selfie for the camera with her mobile phone. She is wearing a transparent thin coat, and she can vaguely see her slender limbs and flat abdomen.

Then, Alyssa Chia shared a photo of herself standing upside down at home. In the photo, with the help of the yoga teacher, Alyssa Chia's elbows are all suspended, his instep is also stretched straight, and his movements look very standard. The tight pants she wears vividly outline her outstanding curves.

At this time, a bottle of red wine was baked, and a glass of wine was said before going to bed, so that you could have a good sleep. Drinking a glass of red wine after exercise, Alyssa Chia seems to be good at enjoying life besides keeping healthy through exercise.

Alyssa Chia has always been a person who loves sports very much and has practiced yoga for many years. She once took a picture of herself hanging upside down on the wall at home. In the photo, Alyssa Chia's whole body looks very soft after being folded. She also wrote that she likes this soft feeling more and more, which shows that yoga does have some level in Alyssa Chia.

Besides yoga, Alyssa Chia often goes outdoors to do some sports. She also took photos of herself and her husband riding horses in the mountains. In the photo, Alyssa Chia looks very cool in professional cycling clothes, sunglasses and helmet. Wearing tight shorts, you can see that Alyssa Chia's legs are slim, but muscular.

Alyssa Chia also took photos of herself skiing with her husband. In the photo, they are wearing heavy cotton-padded jackets, but their posture on the skateboard is very flexible. After sliding down from the top of the mountain, Alyssa Chia's husband also sprinkled a handful of snow on her head, while Alyssa Chia raised his mobile phone and photographed the loving interaction between the couple.

Alyssa Chia seems to have been in such a good state without her persistent exercise, while Alyssa Chia not only does yoga at home, but also goes outdoors to experience some outdoor sports. If you have time, you might as well go out for some fresh air, which will make you feel more relaxed.