1, psychologically, some parents constantly pass on their expectations to their children, and they must let their children meet their expectations regardless of their feelings. Children are afraid that they will not do well in the exam and will not meet their parents' expectations. Those students who don't study well are actually under more pressure.
2. Physically, I have been in a state of intense study for a long time. I have full courses and extra cram school training every day. My mood is in a state of high tension. If you don't get enough sleep, your physical condition will also decline, and you will often feel tired and depressed.
3. In the environment, as a high school student, the urgency of time and the importance of learning will always be emphasized in school. Later, frequent exams, a big exam every three days and a quiz every two days; At home, parents and family members will create an atmosphere for them to make concessions for their studies. Parents take care of everything for their children, and children can just read and study, and nothing else. The atmosphere of school and family creates a high-pressure atmosphere for children.
The pressure on senior high school students mainly comes from two aspects:
A student's own side, which includes two points:
1. A lot of knowledge needs to be learned, such as a lot of questions and tests. In addition, some children's puppy love problems will affect the performance of many children, so we should weigh the pros and cons and properly handle them.
2. I will think about my psychological pressure, whether I can get into the university I want, whether the number of admission subjects will be reduced this year, whether the application will be biased, and whether the reunion will do better than me. In fact, this is much ado about nothing, there is no need to consider these.
Second, parents' stress factors.
Some parents not only don't comfort their children to study with peace of mind, but urge them to study hard all day. Their children are under great pressure. If parents urge them all day, their children may get bored. This is also something that parents should carefully consider, and they should try their best to give their children confidence. thank you
There is no doubt that the pressure of high school students comes from the choice of the future: what to give up and what to choose. The pressure of senior high school students first comes from the college entrance examination, which is direct and huge. Can you test well, test well enough, and get into your ideal school! If you can't choose, repeating or resolutely joining the society will put pressure on yourself! Secondly, from the perspective of parents' expectations, some students may be under greater pressure, which varies from family to family. Finally, the comparison between classmates will also bring some pressure! Parents should fully trust their children, no matter what they do, they should remember to communicate rationally, and even ask doctors to give psychological counseling to individuals!
The subject has a strong instinct to protect children-to help them decompress. But sometimes for the sake of children's growth, parents should learn to let go and not protect him.
In terms of study pressure, to be honest, parents can't help.
Therefore, in learning, parents should let teachers and children think about how to improve themselves. Parents can't do much.
If you can help with your study, it is to help your child find a tutor. The premise is that the child clearly put forward this requirement. Otherwise don't make him do it.
Suggestion: Parents should not be so strong about their children's learning, but should negotiate with their children. On the one hand, because the children are older, coercion will only make things worse. On the other hand, even professional teachers can sometimes do nothing for children.
If parents have questions, please consult the teacher more. However, it is best not to let the children know. Too much contact with teachers can put pressure on children.
In one study, parents had better "wait for bloom". Don't scold your child just because he didn't do well in a monthly exam or a big exam. Don't hear the teacher criticize the child-if you don't take the class seriously and violate the discipline, you will believe it and then scold the child. Remember, you should always be on the side of children.
Why the exam results are not credible. High school students' grades are unstable, not because they don't work hard, nor because they don't want to learn well. High school is not like elementary school. Pupils work hard and their grades go up immediately. The results of high school students are lagging behind, and even if they work hard, they can't get good grades immediately, and some of them can't be reflected until the third year of high school. Therefore, parents are busy criticizing their children.
Standing with children is not to ignore children's achievements, nor to confront teachers with children. Parents just need to make a gesture-we just trust you.
Suggestion: Parents should have a stable mood.
Yin Jianli lied to her daughter just to improve her children's interest in learning, instead of blindly following the teacher's advice. Also, high school children have not yet defined their own position and need the encouragement of their parents.
Parents should be steady, and protect their children's self-confidence even if bad information comes from outside.
What else can parents do to reduce the pressure on their children?
Now the college entrance examination has been reformed, and many provinces choose subjects in 3+ 1+2 mode. Next semester, children should consider which subjects to choose as their college entrance examination subjects.
At this time, in order to help students, parents need to know some information about choosing subjects. This is to help children relieve stress. But then there was a conflict.
1. If parents are obsessed with science, they want their children to choose physics, while children like liberal arts and choose history. Parents have also heard from many sources that liberal arts is not easy to find a job, and the rate of enrollment in liberal arts is low. Science can show that children are smart.
In short, parents and children disagree. At this moment, do you listen to your children or your parents? Is there any other way?
2. Children like physics, but teachers and schools don't provide children with elective combinations or combinations suggested by teachers, and children don't like it. At this time, can parents fight for their children?
In other words, parents dare not or have no way to fight for their favorite subject combination for their children.
Suggestion: Ask the child's opinion first, but after all, the child is still young and the idea may not be correct. Then, try to find some subject selection experts to tailor a set of options for children.
This is a hurdle that high school children must face. If it goes through smoothly, not only will the psychological pressure be reduced, but the learning goals will be clear and the children's motivation to learn will be greater.
In the early stage of senior one, children sometimes say that they don't understand this and that. Teachers are unfair, school management is not satisfactory, and so on. Parents will feel anxious because of their instinct to protect their children.
Strong parents may go to school to react. More parents will say, no, you won't ask the teacher! School is not suitable for you, so do whatever you want! The teacher is still fierce, I can control you!
In fact, children are just adjusting themselves and complaining. Like a friend, I complain to you and listen carefully. You can't keep people's emotions back. Otherwise, "friends" will not share with you next time.
Parents should believe that their children have the ability to digest the problems encountered in school-academic and interpersonal communication.
When the second year of high school has children, "rebellion" will be more obvious-when you get home, you will shut yourself in the house. What his parents ask him to do is always ignored or always slow. If you disagree, talk back.
At this time, you should know that children are growing rapidly. They are distancing themselves from their parents, confirming that they are the masters of their own bodies and don't want to obey other people's orders.
In fact, only by settling their parents at home can they gain a foothold in society. Their grades will fluctuate, and if they pass this level smoothly, there will be another energetic child in senior three.
During this period, parents are the most difficult. You need to lower your tone. Put up with everything, tell the children later, and so on. But the child still needs your help. Children treat their parents as "sandbags", and parents should do their own "sparring" role. Say things first, then things.
Mothers may be "furious" when they see this situation. My child is so excellent, how can I teach him like this?
Please calm down, there are no perfect children, only children close to adults. Accepting children's imperfections can better reduce children's pressure and stabilize parents' emotions.
To say something that may hit you, in fact, the pressure of high school children comes from all places. From study to all aspects of life, the most important thing is his inner pressure (which varies from person to person), which is what everyone calls tolerance. Students' ability to resist pressure can be exercised at school, and appropriate pressure is helpful to individuals. Corresponding to the appropriate pressure is the appropriate decompression, which is more important. Teachers train students with good academic performance and mental health, and they can't let children go out with a bunch of mental diseases. As a parent, if you really feel that you can't help, please don't bother, learn to approach his life slowly, and don't walk into his life. You can be a listener, or just give him something to make him feel that your help is always there, but it will never affect him. I hope my advice is useful to you.
A Method for Parents to Relieve the Stress of Senior High School Students
1. Most of the pressure on children comes from school and study. As parents, the most important thing is to make children feel comfortable-don't argue with him, care about and take care of his life. His heart shows that he attaches importance to learning, which is not necessarily a bad thing. If he is crying, it is also a good thing, which means he is releasing pressure, so be sure to give him a chance to release pressure.
2. If you are unhappy, don't talk, or sit quietly and shed tears, it is really noteworthy. Parents should pose a correct posture, indicating that they will always be the backing of their children, so that he has no worries. As for relieving the pressure of high school students, the real decompression still depends on the children's own psychological adjustment. Parents should not be too nervous, causing psychological burden to their children.
Method 2 for Parents to Relieve the Stress of Senior High School Students
Communicate with children calmly. We can't blindly control children's education. Good communication can make education get twice the result with half the effort. Forcing children, they will be more resistant in the rebellious period. We should guide children more and let them speak their minds. Sometimes it will be much easier to say it, which can transfer the pressure of children's study and let parents know more about their children's situation, so that they can handle it well even if they handle it.
2. Helping children set goals helps to relieve the pressure of high school students. You can find some universities first, get to know them, and then communicate with your children to see where they like to go to college, and set a university as the goal. Special attention should be paid to comparing the admission scores of various majors in the school every year, which is dozens of points higher than the children's grades, leaving room for improvement.
The third way for parents to relieve the pressure of senior high school students
1. Parents' pressure comes from economy and family, but they should take good care of their children anyway and try their best to decompress them. The self-control ability of primary and secondary school students is relatively poor, and children who love learning are crazy about learning, so parents should try their best to guide them.
For parents, there are several ways to relieve the pressure of high school students. You can take your children to a spring outing to the east, take them to playgrounds, parks and other places, and play games and balls with them. Even casual chatting can relieve stress. In a word, parents' participation in children's extracurricular activities will help to reduce their study pressure and make family relations more harmonious.
I am Zhang Xu Chinese, and I want to discuss the essence of the problem with you!
So, where does the pressure of high school students come from?
First, the pressure from the college entrance examination.
The pressure of college entrance examination is inevitable for high school students, because the purpose of attending high school is to enter the university, and I want to enter my ideal university.
After three years of high school study, the pressure from the college entrance examination is as follows.
0 1, the pressure brought by the mid-term, final and mock exam rankings.
Every mid-term, final and mock exam in the class, students' grades should be ranked and posted in the classroom.
The school should also announce the scores of the first 100 students in the mid-term, final and mock exams.
These results rankings bring great pressure to students, and sometimes they will be like a lingering nightmare.
02, the pressure brought by the competition between classmates.
Some students are very concerned about the ranking of grades and always want to surpass a classmate in the front row. So he (she) studies hard, and he (she) is worried that he (she) will be behind a student in the next exam, so he (she) is under great pressure.
03. Pressure from teachers.
High school students are more concerned about teachers' evaluation and criticism of themselves.
If the teacher talks to him (her) alone for study reasons, his (her) pressure will come. Or the teacher said in class: your answer to the question today is below the standard, and his (her) pressure comes.
Sometimes, a teacher's attitude will also bring pressure to high school students.
It can be said that during the three years of high school study, the pressure from the college entrance examination is everywhere.
Second, the pressure from parents.
Every parent places the hopes of the whole family on their children. They can leave work to accompany them, spend money for their children without hesitation and save money.
Some parents are just doing things for their children and never say: You should study hard and try to get into a good university. But children deeply understand their parents' intentions, so they will study harder and be afraid of failing their parents.
While doing things for their children, some parents keep saying: You should study hard, win face for your parents and get into a good university. Although such constant persuasion will make children have some rebellious psychology, it still gives them learning pressure.
It can be said that the pressure of parents on their children's study exists in everything their parents do and everything they say, which is also inevitable.
A: Children's stress mainly comes from parents' expectations and demands for their children and parents' excessive behavior towards their children. Remember, children are human beings, and what children need is love and understanding. Parents must nourish their children's hearts with sincere love. At the same time, it is also very important to learn to enlarge your dreams and patterns, stimulate your interest and desire in learning, awaken your wisdom and give play to your unique talents. Ok, I'm Mr. Peng, and I @ you are like @ myself, come on!
The pressure mainly comes from outside and inside.
There are expectations from parents and teachers outside.
Internally, it is the psychological burden brought by the expectations of parents and teachers.
Most of us have experienced the college entrance examination, and I have been taking it for almost ten years. Let me answer this question according to my college entrance examination experience.
First, the pressure of academic performance. The students in a class are all the same teachers. Why do some students get higher grades than themselves and study hard? Why can't their grades improve? Students who study well are generally more liked by teachers, so the pressure of academic performance is the most important first.
Second, parents' expectations. There is no denying that parents' education for their children is very important. Regardless of high school students, junior high school students and primary school students, parents have high hopes for their children. High school students often hear their parents say "other people's children". Every parent has a desire to "make their children successful" and hopes that their children can get ahead. After children arrive in high school, this positive desire is even stronger, because the college entrance examination is an important turning point that determines the fate of children, and three years of study and life in high school is undoubtedly crucial for the college entrance examination. High school students in this period can certainly understand and bear the expectations of their parents, and the pressure on high school students will not be too great.
Third, the expectation of self. High school students themselves know how important the college entrance examination is. The college entrance examination is the first big exam that all candidates must pass, which will undoubtedly have an important impact on their later lives. At school, teachers often instill chicken soup in us, telling us what it is like to be admitted to a university, how easy it will be, what we can do, what we like, how many opportunities we can get admitted to a famous university, how promising it is to go to a big city, and how much love we can have. All these will make high school students look forward to their future life. My high school alma mater's school philosophy is "three years affect a lifetime", and most middle schools instill students in this way.
Fourth, the pressure from students. High school students are in adolescence and their inner world is beginning to take shape. Self-esteem is strong. Seeing that other students have high grades and their own grades are low, self-esteem will inevitably be hit. The influence between classmates will also exert a subtle influence on students.
First, don't give high school students too much expectation and pressure in words. Express your expectations tactfully, often encourage high school students, and don't give them too much pressure. For example, when the goals set for children are too high, you may wish to lower your expectations and encourage them appropriately. Excessive pressure will have side effects, and appropriate pressure can stimulate learning motivation.
Second, when high school students have a weekend break, they should take their children out for sightseeing, such as going to the park, playing ball games with their children, watching movies and so on. Release their pressure properly and temporarily divert their attention from their later studies. If you are in a happy mood, your learning efficiency will be improved.
Third, spend more time with children reading light articles, such as Yilin and Reader's Digest. At school, I often buy some magazines to read the above articles, the life of high school students, how to succeed in the college entrance examination and so on. Reading can sometimes give yourself motivation and hope to move forward.
Finally, three years of high school is very important, especially the college entrance examination. Getting into a good university is an important platform for your future life. Parents should communicate with their children more, know their children's situation in time, let them study and live in the best state, and face the college entrance examination with a relaxed attitude.