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Is the bra worn under the bra?
If you often work overtime and stay up late, your diet is not balanced, and you don't take time to exercise, there will be more and more fat on your stomach, and the fat distribution will be uneven. In order to look good, many people will choose to use corsets to lift their hips. So, will the bra be worn under the bra?

Is the bra worn under the bra? Generally speaking, it is worn outside the bra. The corset can rebuild and reshape the body curve. Body shaping and clothes inside can immediately shape your figure, and your beautiful figure can be fully displayed. Body-shaping clothes, while caring for the figure, properly focus on the chest, sculpt the waist and hold up the buttocks, creating a natural sexy and graceful beauty.

How to wear a corset:

1. After putting on the bra, turn the bra from the inside out to the waist position of the bra, like a pair of shorts;

2. Put your foot into the corset leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered.

3. Slide the palm of your right hand from the outside of the thigh to 2/3 of the thigh, bypass the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (do the left and right steps again).

4. Pull up the upper part of the corset again and put the shoulder strap into both arms. If there are buttons or zippers, please adjust them synchronously according to personal comfort, and adjust the shoulder strap length according to personal figure.

5, the body is straight, with the palm from the back to the armpit to the edge of the cup, put the exposed meat into the cup, and finally fold the lower edge of the chest up into the cup.

6. Try squatting several times to confirm whether the position of the midline behind the buttocks is correct, whether the crotch is attached to the bottom, and then adjust the trouser legs (feet) to check whether the bra is flat and whether there is anything that has not been attached.

The best time to wear a corset Don't wear a corset for more than 8 hours every day, otherwise it will be harmful to your health. Body shaping clothes improve the elasticity of underwear by adding elastic yarn. At the same time, when knitting, handle the local tightness to make the underwear shape conform to the human body curve, and increase the contraction force in individual parts to achieve the effect of correcting the body shape and shaping the body. Experts pointed out that at present, some women regard corsets as slimming clothes. In fact, the main function of corset is to adjust the distribution of body fat and make the curve beautiful instead of losing weight.

From a health point of view, you can wear a corset for one month after delivery, and it is best to wait until your body recovers. Because the corset has a certain pressure on the body, it can tighten fat and loose meat, and the body is still weak just after giving birth, and the natural recovery of function will be healthier for the inside of the body.

Six months after delivery by caesarean section is the best time to recover, and you can wear a corset. Because you have to wait for the wound on caesarean section to heal, the energy consumed and endocrine function will make your body in a state of high metabolism.