1. Maintain a balanced diet and nutrition. Overeating can lead to excessive burden on the spleen and stomach. Over time, it will lead to the decline of the function of the spleen and stomach, make the body unable to maintain normal metabolism, accelerate the aging of facial skin, and lead to emaciation and even depression of cheeks. Dieting to lose weight will lead to the loss of skin nutrients too fast, can not be effectively supplemented, forming holes under the skin, making the skin slack and drooping. Therefore, effectively maintaining normal diet and nutrition is also an important link to prevent skin relaxation.

2. Maintain good expression habits and emotions: Bad emotions and expressions such as chewing, frowning, raising eyebrows, squinting, and moodiness will cause excessive movement and muscle tension of local skin, leading to skin relaxation due to overwork and lack of effective rest, while excessive mental stress will lead to cheek emaciation and insomnia, so it is also important to maintain good emotions every day. ?

3, massage maintenance, you can get up early or go to bed at night, apply a proper amount of Manlandifeng cream on your face, and then put your index finger and middle finger under your cheekbones for circular massage, each group 16 times, and do three groups. This will make your face plump quickly. This method is relatively simple, but the effect is also good.