Practice: microwave the fermented rice wine with proper amount of water for about 2 minutes, or eat it in the morning and evening before menstruation.

Principle of action: Nutritionists are not allowed to agree with the efficacy of breast enhancement in wine brewing. Wine brewing contains hormones that can promote breast cell fullness, and its alcohol helps to improve blood circulation in the chest.

Breast enhancement food 2: natto

Practice: 50 grams of natto is eaten with light soy sauce (sushi soy sauce), and adding some spicy seasonings doubles the slimming effect compared with Chili and curry.

Action principle: Natto is rich in potassium and has high nutritional value. In addition to breast enhancement, it also helps to replace the nutritional intake of dinner with external use. If there is no problem, the calorie intake will be reduced.

Breast enhancement food 3: cauliflower

Practice: cauliflower is cooked at home instead of cold.

Action principle: Broccoli breast enhancement principle is rich in vitamin A hormone secretion. Broccoli is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. The calcium content per gram is equivalent to that of milk, but milk is not rich in vitamin K and flavonoids. Cauliflower will have the effect of breast enhancement and skin beauty.

Breast enhancement food 4: green papaya

Practice: stewed pork ribs with classic papaya breast enhancement soup.

Action principle: The content of papain green papaya dissolves protein, sugar MM hates fat papaya, and it is rich in papain, which is beneficial to breast development, stimulates hormone and breast secretion smoothly, and achieves the purpose of breast enhancement.

Breast food five: walnuts and pine nuts

Principle of Action: Walnut pine nuts are rich in vitamin E and zinc, especially linolenic acid to delay breast aging, and protein, minerals and B vitamins are rich, which is a good product for beauty, hairdressing and moisturizing.

Breast food six: drink yogurt

Implementation: Drink 2-3250ml yogurt every time to reduce meat intake.

Principle of Action: Compared with the accumulation of toxins in constipation, the weight loss effect creates abdominal and leg obesity, which is rich in protein's chest health care.