No.65438 +0- omnivorous diet therapy
Breakfast: a boiled egg, a glass of milk, half an apple or some potatoes+ham+salad dressing.
Chinese food: a bowl of rice+vegetables.
dinner
Eating at seven o'clock is similar to Chinese food, but you can only eat until seven or eight minutes full. After nine o'clock, you can't eat anything except fruit. You can drink a glass of juice before going to bed (you can squeeze lemon juice+water+two sour plums, remember not to add sugar).
Mind you: Liu Yifei, the little dragon girl, is a diet. This folk prescription comes from the internet. Please follow the doctor's advice before use.