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Self-made diet fruit and vegetable drinks, colorful juice, delicious calorie reduction.
Kiwi, pineapple and apple juice

Ingredients: 2 kiwis, half pineapple, apple 1 piece, a little honey.

1. Wash, peel and cut three kinds of fruits and put them into a blender.

2. Add 250 ml of boiling water.

3, after the fight, add the right amount of honey, you can eat.

Weight loss principle: Three kinds of fruits are rich in vitamin C and fiber, which can help defecate, remove wastes and toxins from the body, and have excellent detoxification effect. It can also effectively enhance human immunity and naturally beautify and lose weight.

For those who like sweet and sour taste, this kind of juice will certainly satisfy your taste, but in summer, if you have no appetite, it can also stimulate your appetite and help digestion.