In fact, everyone's situation is different, so the choice of weight loss methods is different. I suggest you.

You can choose a weight loss institution that specializes in healthy weight loss-Hantang Gufang. Her family is a chain organization for health care, conditioning and weight loss, which can not only regulate the body, but also lose weight, making the body healthier while losing weight. Anyway, I think the effect is very good, it hasn't rebounded for a while, and the price is relatively close to the people.