Day lily, alias "girl without worry", is a kind of neutral food with pungent and slightly spicy taste. Its flowers are edible and medicinal, with high nutritional content. Compared with other vegetables and fruits, it contains more sugar and carbohydrate, body fat and protein. Day lily is very easy to grow and develop, and it is one of the common vegetables and fruits in folk customs. It has excellent taste and rich nutrition. So what are the things in the daily diet that are not suitable for eating with day lilies?

What can't day lily+Pleurotus ostreatus eat with?

Mushrooms contain more vitamins and vitamins. Eating with day lily will cause physical discomfort, and different people will have different degrees of adverse effects.

Day lily+dried bean curd

Dried bean curd contains a lot of nutrients such as protein, which has the effects of clearing away heat, promoting fluid production to quench thirst, moistening dryness, nourishing blood and tonifying kidney. However, eating with day lily will cause decreased resistance, vomiting and diarrhea.

Day lily+beef

Beef is high in protein, low in fat and easy to digest. Eating with day lily can cause nausea, vomiting and physical discomfort.

Day lily+sweet potato

Sweet potato, also called sweet potato, belongs to miscellaneous grains. It contains rich and colorful sugars, carbohydrates, minerals, vitamins and dietary fiber, which is easy to digest, but it will cause diarrhea when eaten with day lily.

Day lily+Yuanyang duck

Quail meat has enough nutritional value, and it is a kind of food with mild taste, which can benefit qi, reduce swelling and lose weight. But eating with day lily may cause hemorrhoids.

What kind of day lily should I eat with? Day lily should be eaten with eel, horse teeth and plum head meat.

Day lily+eel

Eel meat is tender, delicious and extremely nutritious. It has enough DNA and unsaturated fatty acids to exercise and strengthen the brain. Eating with day lily has the functions of strengthening bones and muscles and dredging qi and blood.

Day lily+horse teeth.

Portulaca oleracea, also known as longevity vegetable, can be eaten all over the body and contains rich and colorful nutrients. Regular consumption can reduce swelling and detoxify, which is beneficial to diuresis and thirst quenching. Assisting day lily to eat together can lower blood pressure, expel toxins, clear away heat and toxic materials, and remove organs.

Day lily+plum blossom meat

Plum blossom meat is the upper shoulder meat of pigs, which contains rich and colorful protein. The meat is delicious, and eating more is good for your health. Compatible with day lily, it has diuretic, lactation promoting and thirst quenching effects.