Besides being fat, it is also the most difficult part of the body to lose weight.
First of all, there is a lot of meat on the inner thigh. The main reason is high body fat. Therefore, local anaerobic shaping of thighs and aerobic training of the whole body can train long and straight legs ~
Pamela stovepipe project "Special treatment for inner thigh fat"
Accurately hit the inner thigh fat, thick thighs, walking pants, elephant legs, fat legs.
Sisters who want stovepipe, use it to practice quickly.
Directory guide:
As usual, before you start, calculate your calorie requirements and dietary taboos in reducing fat.
Please check my article