There are 500 model volunteers in the world, half male and half female. Among them, 236 people did not want to eat greasy food for a week because of their own fat digestion, and their food intake decreased. Among them, I8I people only want to eat fruit and shit twice a day, which is black and smelly. No exercise, no other discomfort, lost 3.2-5.6 kg in seven days.
There are 56 models who don't eat or drink five glasses of water a day, and four of them spit yellow grease. This proves that there is too much fat dissolved by nutrition in the digestive system in the seven-day thin seven-day strategy, and it can't be completely digested by itself. It is suggested to consume dissolved fat with exercise. I have a normal stool twice a day this week, and it's dark. No exercise, no other discomfort, and lost 4.8-8.2 kg in seven days.
The remaining eight IO models became the focus of this experiment, with 2-3 carrots a day, no other food, no hunger, 8 glasses of water a day, twice a day and aerobic exercise for 2 hours. The defecation stinks in the first three days, and there is no discomfort in other days. In seven days, the weight drops by 7.6-22 kg. This research data caused a sensation in the modeling field, and once again verified that the eight international fat-clearing patents of seven-day slimming and seven-day strategic nutrition were not worthy of the name.