List of articles: 1. What are the functions and effects of white tea? 2. What are the benefits of drinking white tea? 3. What are the functions and effects of white tea? 4. What are the functions and effects of white tea?
What are the effects and functions of white tea? White tea is a kind of tea. Senior tea lovers know that white tea has many functions, such as anti-cancer, lowering blood sugar and beauty beauty. Drinking a glass every day is good for your health. Let's take a look at the efficacy and function of white tea.
What are the effects and functions of white tea?
First of all, white tea
White tea is a kind of light and refined fermented tea, which is made of many buds and leaves. It is not kneaded or fried.
The fresh leaves of white tea require "three whites", that is, the new seedlings and two tender leaves are all white.
Chengcha is fluffy and white as silver, hence the name White Tea.
White tea can be divided into bud tea (such as Baihao Yinzhen) and leaf tea (such as Gongmei) because of different tea varieties and picking scales.
It is bud tea that accepts single bud as coarse material, which is called silver needle; A fully accepted one-bud, one-leaf, two-leaf back with dense white fluff is processed into a leaf bud, which is called Bai Mudan (better understanding of tea varieties, the characteristics of one picked from the first round of tender buds of spring tea).
White tea has the characteristics of flowers with complete buds or self-sufficient shapes, covered with flowers, green Qing Xiang fresh soup color, plain and sweet taste.
Second, the efficacy of white tea
The efficacy of white tea has the health-care effects of anti-radiation, anti-oxidation and anti-tumor (lowering blood pressure, blood lipid and blood sugar), and also has the health-care effects of nourishing heart, liver, eyes, spirit, qi and beauty.
The production technology of white tea is very special and the most natural way. Do not stir-fry or knead, do not inhibit the oxidation of tea polyphenols like green tea, nor enhance its oxidation like black tea. Instead, spread the collected strange tea leaves thinly on a bamboo mat, put them in a place with weak sunlight or a room with good ventilation and light transmission, and let them wither naturally.
When it is 70% to 80% dry, it can be dried slowly with slow fire. Because the manufacturing process is simple, the processing is carried out in at least one process, and the white tea largely retains the nutrients in the tea.
Li nationality, the country of origin, has had the effects of clearing away heat and toxic materials, diminishing inflammation and sweating, eliminating dampness and relieving summer heat, treating toothache caused by wind-fire and measles with high fever since ancient times.
Third, the role of white tea
1, can treat diabetes.
Diabetes is the metabolic disorder of sugar, fat and protein caused by insulin deficiency and hyperglycemia.
Drinking white tea can cure diabetes, which is a topic of concern and research by scholars at home and abroad in recent years. Dr. Takeichiro Takeshi, MD, and Dr. Minowata Yi, MD, etc., accidentally noticed that white tea has obvious curative effect on diabetes when treating patients with pulmonary tuberculosis complicated with diabetes.
Dumen Imperial University Hospital and government hospital conducted clinical experiments on 10 diabetic patients, and found that white tea has obvious curative effect on chronic diabetes.
People's Hospital of Quanzhou City, China used "Song Tea" (white tea over 70 years old) to treat diabetes, and the effective rate was 70%.
Of course, ordinary tea leaves are also useful, and other drugs can also be added.
People in the tea industry in Fuding, the origin of white tea, chose a number of patients with hyperglycemia for experiments. The results showed that 765,438+0% patients developed the habit of drinking white tea for half a year, but their hyperglycemia was cured. Therefore, it is scientific to say that drinking white tea can prevent and treat diabetes.
Polyphenols and esters in white tea can promote insulin synthesis; Polysaccharides in catechins can remove excessive sugar from the blood.
Tea polyphenols can regulate the stagnation of glucose metabolism in human body and reduce blood sugar level, thus effectively preventing and treating diabetes.
2. It can prevent cerebrovascular diseases.
Cerebrovascular disease is a common disease, including cerebral embolism, cerebral thrombosis and cerebral hemorrhage. Its incidence is high, which seriously affects human health. Its etiology is important because human blood is in hypercoagulable state, red blood cells will be drawn out, blood flow will be slow, thrombosis will be formed, or the fragility of blood vessel wall will increase, and blood vessels will be broken due to external adverse factors.
Why can white tea prevent cerebrovascular diseases? A famous professor of Zhejiang Medical University said: hypercoagulable state is the primary prerequisite for thrombosis, and white tea has anticoagulant and fibrinolytic effects, which can change hypercoagulable state without the side effects of ordinary anticoagulants, and has obvious effects on healthy growth and disease prevention.
A Chinese medicine research institute once studied white tea, which proved that tea can reduce blood viscosity.
After drinking white tea for 2-3 weeks, the whole blood viscosity decreased from 4.77 to 4.3 1(P0.0 1). The plasma viscosity decreased from 65438 0.66 to 65438±0.58(P 0.05438±0 0). The reduced viscosity of whole blood decreased from 8.58 to 7.97(P0.0 1).
The overall decrease of three blood viscosities shows that tea can reduce blood viscosity, reduce blood hypercoagulability, increase blood fluidity, improve circulation and prevent thrombosis.
Because white tea can also prevent the extraction of red blood cells, which is conducive to reducing blood viscosity and preventing thrombosis.
3, can lower blood pressure
Why can white tea lower blood pressure? This is related to its chemical composition.
White tea is rich in tea polyphenols, vitamin C and vitamin P.
Tea polyphenols can improve the absorption of vitamin C.
Vitamin C can move cholesterol from the arterial wall to the liver, reduce the concentration of cholesterol in the blood, and enhance the elasticity, permeability and exudation of blood vessels.
White tea can also indirectly lower blood pressure through diuresis and sodium excretion.
Aminophylline contained in tea can dilate blood vessels, make blood flow easily and help lower blood pressure.
Up to now, Chinese medicine practitioners in Fujian have used a lot of "Bai Hao Silver Needle" when prescribing. Now Bai Hao Silver Needle is famous abroad for its ability to treat hypertension.
4. Anti-virus and improve immunity
According to the latest research and evaluation, white tea extract may have a preventive effect on the growth of bacteria causing staphylococcal infection, streptococcal infection, pneumonia and dental caries.
Researchers at Pace University in the United States said that in the past, it was thought that green tea could enhance the immune system to resist diseases, but studies showed that white tea extract could indeed destroy the structures that caused diseases in test tubes. Repeated research on white tea extract proves that white tea extract is likely to have resistance to human deadly virus, which is not a cliche legend, but a real one.
The bactericidal effect of various toothpastes added with white tea extract has been strengthened.
The study also showed that the white tea extract had antifungal effect on Penicillium and yeast, and the spores of Penicillium and yeast cells were completely inhibited by the white tea extract, which made it clear that the tea extract had antifungal effect on pathogenic bacteria.
What are the effects and functions of white tea?
1, cancer prevention
Studies have shown that white tea has the strongest anticancer potential among all teas.
It is a powerful antioxidant and rich in flavonoids, which are usually related to cancer prevention.
Flavonoids not only inhibit the growth of cancer cells, but also help prevent new development.
A study by Oregon State University shows that white tea is as effective as sulindac, a prescription drug used to treat colon tumors.
The combination of white tea and sulindac may be more effective.
White tea is also undergoing intense cancer research. It contains a potentially powerful plant nutrient called epigallocatechin gallate (EGCG).
This research is still in the initial stage, but EGCG shows its prospect as a powerful anti-cancer rescue.
2. Powerful antioxidants
White tea has good antioxidant activity.
White tea provides a wide range of powerful antioxidants.
It is a particularly good source of flavonoids.
Flavonoids not only have anti-cancer properties and the ability to reduce free radical damage in vivo, but also can enhance the effects of vitamin C and other antioxidants.
Step 3 lower cholesterol
White tea is an effective supplier of catechins, and a group of antioxidants have been proved to help lower cholesterol.
Step 4 lower blood pressure
Studies have shown that white tea can help improve arterial function by promoting blood vessel strength and helping to dilute blood.
5. Heart health
A study shows that drinking two cups of white tea every day can help prevent heart disease and heart attack.
Obviously, low blood pressure, low cholesterol and high antioxidant activity are all excellent factors to promote cardiovascular health.
6. Anti-inflammatory
A study by Kingston University found that white tea has strong anti-inflammatory properties, which may reduce the risk of rheumatoid arthritis.
White tea can also help relieve symptoms of other problems related to chronic inflammation and mild pain.
7. Anti-acne and anti-virus
A study by Pace University shows that white tea extract can slow down bacterial growth and reduce virus activity.
8. Healthy skin
The high antioxidant activity in white tea is related to healthier skin.
A study shows that white tea may prevent some enzymes from decomposing elastin and collagen, which is the cause of aging wrinkles.
A study conducted by the Skin Research Center of Cleveland University Hospital found that white tea can enhance the immune system when the skin is exposed to ultraviolet radiation.
9. Diabetes
Health and nutrition experts at North Dakota State University published an article pointing out that people who drink white tea are less likely to develop insulin-resistant diabetes than those who don't drink white tea.
It is believed that the contents of flavonoids and catechins in white tea contribute to this resistance.
10, healthy teeth and gums
White tea can kill bacteria that cause gum disease, dental plaque and bad breath.
It also contains fluoride, which is a nutrient that can promote the health of teeth and gums.
1 1, lose weight
Preliminary research shows that white tea may contain lipid-lowering substances.
More research is needed, but some scientists believe that drinking white tea often may help prevent obesity and lose weight.
The efficacy and function of white tea The advantage of drinking white tea is 1. White tea has the effects of relieving alcoholism, protecting liver, clearing away heat and moistening lung, calming liver and nourishing blood, lowering blood pressure and lowering blood fat.
Because white tea itself belongs to micro-fermented tea, it is not fixed and twisted when picking.
Therefore, it can maintain the clarity of tea itself and the sweetness of taste.
2. White tea is very rich in nutrients for human body, which can supplement these things needed by human body and is a healthy drink suitable for human body.
3. Drinking some white tea properly can protect the cardiovascular system and endocrine system for the human body.
Therefore, it is a good health tea.
What are the functions and functions of white tea? White tea contains cellulose and other substances, which can lower blood sugar and have a good effect on diabetic patients.
2, white tea can refresh the mind, very suitable for office workers to drink, can make people energetic and improve work efficiency.
3. White tea can improve the tension of blood vessels, reduce the fragility of blood vessels and improve the permeability of blood vessels. It has obvious effects of reducing blood fat, cholesterol, protecting liver, detoxifying, diminishing inflammation, eliminating phlegm, resisting oxidation and resisting aging.
4, white tea can be anti-inflammatory and bactericidal, and has an auxiliary therapeutic effect on some infections.
5. White tea can relieve people's fatigue and can be used to treat related diseases in clinic.
What is the function and efficacy of white tea? 1. Beauty.
White tea has a good cosmetic effect on the body, and drinking white tea has a very good effect on the skin.
White tea is rich in vitamins, so it can effectively promote the metabolism of skin cells.
In particular, vitamins b2 and b6 contained in it have a very good effect on patients with heterogeneous dermatitis.
2. lose weight.
Drinking white tea can achieve the purpose of losing weight. The substances contained in tea can effectively promote gastrointestinal peristalsis in the body, and then help defecation. At the same time, drinking white tea can effectively help the body consume fat, so it has a good weight loss effect.
Step 3 wake up.
Tea polyphenols, theophylline, caffeine and other substances contained in white tea have a good effect on popular wine.
Moreover, white tea can excite the central nervous system of human body and has a good inhibitory effect on alcohol.
In addition, because white tea helps to improve the metabolism of the liver in vivo and promote blood circulation in vivo, alcohol can be quickly excreted.
4. quench your thirst.
Caffeine in white tea can control body temperature from the inside of the body, at the same time, it can stimulate the kidneys and help the body expel heat.
At the same time, drinking white tea can promote saliva secretion, so it can fundamentally play the role of promoting fluid production and quenching thirst.
So much for the introduction of the function and efficacy of white tea. Thank you for taking the time to read the contents of this website. Don't forget to search this website for more information about the function and efficacy of Peony Dragon Ball White Tea and White Tea.