Operation method of eye beauty massage: press Jingming point with both thumbs for about 30 times; Press and knead the fingertips of the same index finger for 3 times; Press the fingertips of both hands on the temple, and then press it for 30 times after feeling sore; Press four white spots with the fingertips of both hands, and knead for 30 times when you feel sore.

Sit up and stare, rotate your eyes clockwise 10 times, then stare forward for a while, counterclockwise 10 times, stare forward for a while, and finally close your eyes and gently touch the ipsilateral eyelid with your hand and middle finger for about 1 ~ 2 minutes.

Wipe the eyelids slightly, close your eyes, put your hands and fingers together, put the middle finger and ring finger on Jingming point, and wipe them outward to the pupil skeleton point, and repeat for 30 ~ 50 times.

Scrape the eye socket respectively, make a fist with both hands, press the eye socket tightly with the scraping edge of the proximal interphalangeal joint of the index finger, scrape the upper and lower eye sockets from the inside out, and scrape the upper and lower eye sockets 15 times respectively, depending on the degree of acid swelling.

The above methods can be done once every morning and evening, or once when you are tired with your eyes.