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Efficacy and function of cinnamon
Cinnamon is a Chinese herbal medicine, which has the following functions:

1. Improve blood circulation: Cinnamomum cassia has the function of promoting blood circulation and removing blood stasis.

2. Regulating endocrine: Cinnamon has a regulating effect on female endocrine system, which can alleviate problems such as irregular menstruation.

3. Lose weight: Cinnamon can promote metabolism, accelerate fat consumption, and help to lose weight.

4. Antibacterial and anti-inflammatory: Cinnamon is rich in volatile oil, which has good antibacterial and anti-inflammatory effects and can be used as an auxiliary treatment for halitosis and gastritis.

5. Control blood sugar: Cinnamon can improve the sensitivity of cells to insulin and help control blood sugar.

6. Enhance immunity: Cinnamon contains some substances beneficial to human immune system, which can enhance resistance.

It should be noted that cinnamon is not suitable for pregnant or lactating women, children and people with liver and renal insufficiency. At the same time, it should be noted that excessive dosage of cinnamon or long-term excessive consumption may cause poisoning.