How to use mint software? I bought mint slimming software, and I have recommended one with high calorie intake. I don't achieve it every day. Will I lose weight? Exercise is
Many websites will calculate your basal metabolism and give you a suitable formula. You must follow the above instructions strictly, and you must be thin. 2. If you have a diet with a total calorie of 1500 calories, even if you eat less than 1500 calories, you will lose weight faster, but the choice of food should not be too simple. Protein's supplement is necessary, but it can be separated, for example, for one day.