Generally, bananas are soaked in fruit vinegar and taste good. I brew fruit vinegar with. Banana vinegar, persimmon vinegar banana vinegar and brown sugar, originated in Japan. Drinking three spoonfuls of banana vinegar three times a day can reduce weight. According to this method, you can lose about 8 pounds a month. This banana vinegar can be drunk directly or diluted with cold boiled water before and after meals. If it is after meals, you can drink it every 15-30 minutes. You can also eat bananas while drinking vinegar, which is conducive to accelerating fat consumption and increasing satiety, thus achieving the effect of losing weight.