Jujube has the functions of nourishing blood, caring skin and strengthening the spleen and stomach. Ejiao also has the function of enriching blood and nourishing skin.

Generally, you can eat 3 to 6 red dates a day, and most people can eat them. Ejiao jujube, according to your physical condition. People with damp heat or yin deficiency in your body should use it with caution if their body transport function is not good. Ejiao jujube has a strong function of enriching blood and nourishing.