As long as you don't eat too greasy marinated vegetables, you generally won't get fat, such as braised duck intestines, duck necks and dried tofu, which have relatively little fat content. As long as you don't eat it often, pay attention to controlling the amount every time, and there is little chance of getting fat.

In fact, the reason why some people are fat (excluding genetic and disease factors) is mainly due to long-term excessive consumption of high-calorie (fried food), high-fat (fat) and high-sugar foods, coupled with little or insufficient exercise, which is the result of fat accumulation.