I. nutrition porridge
Ingredients: rice, corn kernels, carrots, mushrooms, ham.
Practice steps:
1. Wash the rice and soak it for more than 1 hour. Wash carrots and cut them into small pieces. I use canned corn kernels. Mushrooms and ham are also cut into small particles.
2. Put some salad oil in the rice, add mushrooms and start cooking.
3. Add carrots and corn kernels after boiling, stir while cooking, and press in one direction!
When you feel ready (about 20 minutes), add diced ham, boil it again, sprinkle with chopped green onion, and it is best to season with salt.
Second, pancake breakfast roll
Ingredients: water, flour, sausage, Chen Pin, milk, butter, eggs, pickled cucumber and radish.
Practice steps:
1. Add a proper amount of milk and water to the flour and stir it into a batter.
2. Add a little beaten egg liquid to the batter and fry the eggs.
3. Add Jamlom egg liquid and dried tangerine peel into the batter and stir well.
4. Put the butter into the pot and melt it with low fire.
5. Pour the batter into the pot, spread it out evenly from the fire and fry it on low heat.
6. Put cakes, fried eggs and other materials in the second place.
7. Wrap the tail with plastic wrap and eat it with your hands. It is also convenient to go out.
Third, egg-flavored toast
Ingredients: 4 slices of bread, 3 eggs, 100g milk, 100g cream, 100g yogurt, raisins, butter, sugar, honey and cinnamon powder.
Practice steps;
1. Beat the eggs evenly, add cream, milk, a little sugar and cinnamon powder.
2. Dip the slices of bread in the custard (both sides).
3. spread a layer of butter in the pot and put the bread slices. Fry each side for about 3 minutes until golden brown. Cut into triangles.
4. Add a little cream to the yogurt (try to choose thick yogurt) and beat well.
5. Sprinkle with raisins.
6. Finally, pour honey on the sliced bread and yogurt sauce.
Four, potato pancake breakfast
Ingredients: 5 potatoes (peeled and shredded), 2 eggs (scattered), onion 1 piece (finely chopped), 25g of flour, 25g of salt and 25g of pepper, and 45ml of vegetable oil.
Practice steps:
1. In a large bowl, mix shredded potatoes, eggs, onions, flour, salt and pepper.
2. In a large pot, heat the oil over medium-high heat, scoop a tablespoon (1) into the pot, then flatten it slightly, and fry each side for about 4 minutes until it turns golden brown. Eat while it's hot.